Whole foods market chicken tikka masala soup, Chicken tikka
USDA name: Chicken tikka masala soup, Chicken tikka
Brandedby Whole Foods Market, Inc.
240 calories in 1 cup (245 g). Per 100 g, protein: 3.7 g, carbohydrates: 8.6 g, fat: 5.7 g.
Whole foods market chicken tikka masala soup, Chicken tikka, 1 cup (245 g)
240 calories
- Protein9 g15% of calories
- Carbs21 g34% of calories
incl. 3.9 g fiber · 6 g sugars
- Fat14 g51% of calories
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 099482491475 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium46% 1,061 mg
- Iron17% 3 mg
- Calcium6% 80.8 mg
Ingredients
Chicken stock (water, Chicken bones, Onions, Celery, Carrots, Sea salt, Garlic, Parsley, White pepper, Thyme, Bay leaves, Marjoram), Onions, Diced tomatoes (tomatoes, Tomato juice, Salt, Citric acid), Potatoes, Chicken meat, Tomato paste (tomatoes, Citric acid), Green peas, Non fat plain yogurt (organic cultured pasteurized lowfat milk, Pectin, Vitamin d3), Expeller pressed canola oil, Ginger puree (ginger, Water), Butter (cream, Salt), Garlic puree, Sea salt, Rice flour, Curry powder (coriander, Turmeric [color and spice], Red pepper, Salt, Cumin, Fennel black pepper, Garlic, Ginger, Fenugreek, Cinnamon, Cloves, Anise, Mustard), Garam masala (spices), Cilantro, Lemon juice, Cumin seed, Diced jalapeno peppers, Coriander, Ground cumin, Smoked paprika (color and spice), Cane sugar, Turmeric (color and spice), Cardamom, Cinnamon, Bay leaves.
- Brand
- Whole foods market
- Made by
- Whole Foods Market, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 099482491475
- Category
- Other Soups
- Label updated
- 2020-10-26
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 71%
Same value as 10 of 2,776 other records.
leastmostTotal fat
Higher than 68%
Same value as 10 of 2,912 other records.
leastmostCalcium
Higher than 61%
Same value as 110 of 2,755 other records.
leastmostSodium
Higher than 59%
Same value as 3 of 2,917 other records.
leastmostFiber
Higher than 58%
Same value as 80 of 2,844 other records.
leastmostCarbohydrates
Lower than 57%
Same value as 48 of 2,903 other records.
leastmost
Questions
- How many calories are in whole foods market chicken tikka masala soup, chicken tikka?
- 1 cup (245 g): 240 calories; protein: 9 g, carbohydrates: 21 g, fat: 14 g.
- How much protein is in whole foods market chicken tikka masala soup, chicken tikka?
- 3.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in whole foods market chicken tikka masala soup, chicken tikka?
- 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 98 kcal |
| Protein | 3.7 g |
| Total lipid (fat) | 5.7 g |
| Carbohydrate, by difference | 8.6 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 2.5 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 433 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2149137, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.