Whole foods market chicken artichoke & lemon soup with chicken thigh, Chicken artichoke & lemon

USDA name: Chicken artichoke & lemon soup with chicken thigh, Chicken artichoke & lemon

Brandedby Whole Foods Market, Inc.

120 calories in 1 cup (245 g). Per 100 g, protein: 3.7 g, carbohydrates: 6.1 g, fat: 1 g.

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Serving
1
= 245 g
120KCAL
Where the calories come from

Whole foods market chicken artichoke & lemon soup with chicken thigh, Chicken artichoke & lemon, 1 cup (245 g)

120 calories

  • Protein9 g30% of calories
  • Carbs15 g51% of calories

    incl. 0.98 g fiber · 2 g sugars

  • Fat2.5 g19% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 24.5 mg8%
Sodium 750 mg33%
Total Carbohydrate 15 g5%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 9 g
Calcium 39.2 mg3%
Iron 2 mg11%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron11% 2 mg
  • Potassium6% 260 mg
  • Calcium3% 39.2 mg

Ingredients

Chicken stock (water, Chicken bones, Onions, Celery, Carrots, Sea salt, Garlic, Parsley, White pepper, Thyme, Bay leaves, Marjoram), Chicken thigh meat, Artichokes, Onions, Celery, Spinach, Water, Arborio white rice, Lemon juice, Salted sherry cooking wine (sherry wine, Salt), Sea salt, Chicken stock, Olive oil, Basil, Rice starch, Expeller pressed sunflower seed oil and/or expeller pressed safflower seed oil, Parsley, Black peppercorn, Garlic, Thyme, Rosemary, Oregano.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
099482503024
Category
Other Soups
Label updated
2020-10-26

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 82%

    Same value as 162 of 2,873 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 61 of 2,903 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 77 of 2,919 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 387 of 2,844 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 35 of 2,912 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 16 of 1,173 other records.

    leastmost

Questions

How many calories are in whole foods market chicken artichoke & lemon soup with chicken thigh, chicken artichoke & lemon?
1 cup (245 g): 120 calories; protein: 9 g, carbohydrates: 15 g, fat: 2.5 g.
How much protein is in whole foods market chicken artichoke & lemon soup with chicken thigh, chicken artichoke & lemon?
3.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market chicken artichoke & lemon soup with chicken thigh, chicken artichoke & lemon?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy49 kcal
Protein3.7 g
Total lipid (fat)1 g
Carbohydrate, by difference6.1 g
Fiber, total dietary0.4 g
Total Sugars0.82 g
Calcium, Ca16 mg
Iron, Fe0.82 mg
Potassium, K106 mg
Sodium, Na306 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2389920, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.