Whole foods market butternut squash with brown sugar cinnamon butter

USDA name: Butternut squash with brown sugar cinnamon butter

Brandedby Renaissance Food Group, Llc

100 calories in 3/4 cup (130 g). Per 100 g, protein: 0.77 g, carbohydrates: 12.3 g, fat: 3.1 g.

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Serving
1
= 130 g
100KCAL
Where the calories come from

Whole foods market butternut squash with brown sugar cinnamon butter, 3/4 cup (130 g)

100 calories

  • Protein1 g4% of calories
  • Carbs16 g62% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat4 g35% of calories

Nutrition Facts

Serving size3/4 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 29.9 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 1 g
Calcium 59.8 mg5%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 826766821020 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

  • Calcium5% 59.8 mg
  • Iron4% 0.71 mg
  • Sodium1% 29.9 mg

Ingredients

Butternut squash, Brown sugar cinnamon butter (spreadable butter [pasteurized cream, Canola oil, Salt], Brown sugar, Cinnamon, Honey, Sea salt).

Brand
Whole foods market
Made by
Renaissance Food Group, Llc
Label serving
3/4 cup
Barcode (GTIN/UPC)
826766821020
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-09-16

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 82%

    Same value as 0 of 6,084 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 11 of 6,092 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 19 of 6,117 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 2 of 6,061 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 23 of 5,880 other records.

    leastmost

  • Iron

    Lower than 57%

    Same value as 40 of 5,902 other records.

    leastmost

Questions

How many calories are in whole foods market butternut squash with brown sugar cinnamon butter?
3/4 cup (130 g): 100 calories; protein: 1 g, carbohydrates: 16 g, fat: 4 g.
How much protein is in whole foods market butternut squash with brown sugar cinnamon butter?
0.77 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market butternut squash with brown sugar cinnamon butter?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy77 kcal
Protein0.77 g
Total lipid (fat)3.1 g
Carbohydrate, by difference12.3 g
Fiber, total dietary2.3 g
Total Sugars3.1 g
Calcium, Ca46 mg
Iron, Fe0.55 mg
Sodium, Na23 mg
Vitamin C, total ascorbic acid20.8 mg
Vitamin A, IU10,000 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095168, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.