Whole foods market butternut black bean chili

USDA name: Butternut black bean chili

Brandedby Harry's Farmers Market, Ltd.

130 calories in 1 cup (232 g). Per 100 g, protein: 3 g, carbohydrates: 11.2 g, fat: 0.43 g.

Compare with another food →

Serving
1
= 232 g
130KCAL
Where the calories come from

Whole foods market butternut black bean chili, 1 cup (232 g)

130 calories

  • Protein7 g20% of calories
  • Carbs26 g74% of calories

    incl. 7.9 g fiber · 5 g sugars

  • Fat1.0 g6% of calories

Nutrition Facts

Serving size1 cup (232 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 7.9 g28%
Total Sugars 5 g
Protein 7 g
Calcium 60.3 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21.1 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium8% 190 mg
  • Calcium5% 60.3 mg

Ingredients

Stock (water, Tomatoes, Onions, Carrots, Celery, Cabbage, Parsnips turnips, Garlic cloves, Parsley, Bay leaves, Black pepper, Thyme), Tomatoes, Black beans, Butternut squash, Onions, Bell peppers, Garlic cloves, Liquid aminos (soybean protein), Jalapeno ancho powder chili powder yeast, Chipotle powder, Cumin.

Brand
Whole foods market
Made by
Harry's Farmers Market, Ltd.
Label serving
1 cup
Barcode (GTIN/UPC)
723055870052
Category
Chili & Stew
Label updated
2017-07-14

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 1,098 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 0 of 758 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 10 of 1,102 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 0 of 1,099 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 2 of 1,084 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 2 of 1,091 other records.

    leastmost

Questions

How many calories are in whole foods market butternut black bean chili?
1 cup (232 g): 130 calories; protein: 7 g, carbohydrates: 26 g, fat: 1.0 g.
How much protein is in whole foods market butternut black bean chili?
3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market butternut black bean chili?
7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy56 kcal
Protein3 g
Total lipid (fat)0.43 g
Carbohydrate, by difference11.2 g
Fiber, total dietary3.4 g
Total Sugars2.2 g
Calcium, Ca26 mg
Iron, Fe1.6 mg
Sodium, Na82 mg
Vitamin C, total ascorbic acid9.1 mg
Vitamin A, IU1,293 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094713, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.