Whole foods market birria-inspired beef soup with hominy, Birria-inspired beef

USDA name: Birria-inspired beef soup with hominy, Birria-inspired beef

Brandedby Whole Foods Market, Inc.

140 calories in 1 cup (245 g). Per 100 g, protein: 4.5 g, carbohydrates: 6.1 g, fat: 2 g.

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Serving
1
= 245 g
140KCAL
Where the calories come from

Whole foods market birria-inspired beef soup with hominy, Birria-inspired beef, 1 cup (245 g)

140 calories

  • Protein11 g30% of calories
  • Carbs15 g40% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat5 g30% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 24.5 mg8%
Sodium 760 mg33%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 39.2 mg3%
Iron 2.1 mg12%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Iron12% 2.1 mg
  • Potassium5% 250 mg
  • Calcium3% 39.2 mg

Ingredients

Water, Angus beef, Hominy (hominy, Water, Sea salt), Onions, Corn, Diced tomatoes (tomatoes, Tomato juice, Salt, Citric acid), Guajillo pepper puree (guajillo chile peppers, Citric acid), Ancho pepper puree (ancho chile peppers, Water, Salt, Citric acid), Ginger, Beef flavor broth concentrate (beef stock, Natural flavor, Salt, Beef fat), Garlic, Masa harina (corn masa flour), Cilantro, Cornstarch, Apple cider vinegar diluted with water to 5% acidity, Sea salt, Black peppercorn, Oil (expeller pressed sunflower seed oil and/or expeller pressed safflower seed oil and/or highly refined soybean oil), Cumin seed, Coriander seed, Soy sauce (water, Soybeans, Wheat, Salt), Cinnamon, Smoked paprika, Bay leaves, Oregano, Cloves.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
099482523060
Category
Other Soups
Label updated
2023-10-04

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 80%

    Same value as 61 of 2,903 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 121 of 2,873 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 57 of 2,919 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 5 of 1,173 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 2 of 2,776 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 198 of 2,755 other records.

    leastmost

Questions

How many calories are in whole foods market birria-inspired beef soup with hominy, birria-inspired beef?
1 cup (245 g): 140 calories; protein: 11 g, carbohydrates: 15 g, fat: 5 g.
How much protein is in whole foods market birria-inspired beef soup with hominy, birria-inspired beef?
4.5 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market birria-inspired beef soup with hominy, birria-inspired beef?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy57 kcal
Protein4.5 g
Total lipid (fat)2 g
Carbohydrate, by difference6.1 g
Fiber, total dietary0.8 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca16 mg
Iron, Fe0.86 mg
Potassium, K102 mg
Sodium, Na310 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.61 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668946, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.