How many calories are in wheat thins popped chips sea salt 1x0.8 oz?

1 package (22g): 90 calories; protein: 2 g, carbohydrates: 17 g, fat: 2 g.

How much protein is in wheat thins popped chips sea salt 1x0.8 oz?

9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in wheat thins popped chips sea salt 1x0.8 oz?

68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wheat thins popped chips sea salt 1x0.8 oz

Brandedby Mondelez Usa

90 calories in 1 package (22g). Per 100 g, protein: 9.1 g, carbohydrates: 77.3 g, fat: 9.1 g.

Serving

= 22 g

Wheat thins popped chips sea salt 1x0.8 oz, 1 package (22g)

90 calories

Protein: 2 g
Carbs: 17 g
Fat: 2 g
Fiber: 2 g
Sugars: 1 g

Nutrition Facts

Serving size1 package (22g)

Amount per serving
Calories90

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 1 g

Protein 2 g

Calcium 4.4 mg0%

Iron 0.41 mg2%

Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 3.1 mg

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Iron2% 0.41 mg
Potassium2% 90 mg

Little or none: Calcium.

Ingredients

Ingredients: whole grain wheat flour, Dried potatoes, Rice flour, Brown rice flour, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Canola oil, Sugar, Sea salt, Salt, Soy lecithin.

Brand: Wheat thins
Made by: Mondelez Usa
Label serving: 1 package (22g)
Barcode (GTIN/UPC): 00019320001864
Category: Biscuits/Cookies
Label updated: 2018-01-18

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 96%
Same value as 1 of 484 other records.
leastmost
Fiber
Higher than 95%
Same value as 4 of 1,514 other records.
leastmost
Potassium
Higher than 94%
Same value as 0 of 1,446 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 4 of 1,564 other records.
leastmost
Total fat
Lower than 92%
Same value as 1 of 1,602 other records.
leastmost
Iron
Lower than 86%
Same value as 1 of 1,567 other records.
leastmost

Questions

How many calories are in wheat thins popped chips sea salt 1x0.8 oz?: 1 package (22g): 90 calories; protein: 2 g, carbohydrates: 17 g, fat: 2 g.
How much protein is in wheat thins popped chips sea salt 1x0.8 oz?: 9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wheat thins popped chips sea salt 1x0.8 oz?: 68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	409 kcal
Protein	9.1 g
Total lipid (fat)	9.1 g
Carbohydrate, by difference	77.3 g
Fiber, total dietary	9.1 g
Total Sugars	4.5 g
Calcium, Ca	20 mg
Iron, Fe	1.9 mg
Potassium, K	409 mg
Sodium, Na	727 mg
Vitamin C, total ascorbic acid	14 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1461204, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.