How many calories are in wheat thins crackers chipotle 1x9.000 oz?

14 pieces (29g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 5 g.

How much protein is in wheat thins crackers chipotle 1x9.000 oz?

6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in wheat thins crackers chipotle 1x9.000 oz?

62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wheat thins crackers chipotle 1x9.000 oz

Brandedby Mondelez International

130 calories in 14 pieces (29g). Per 100 g, protein: 6.9 g, carbohydrates: 69 g, fat: 17.2 g.

Serving

= 29 g

Wheat thins crackers chipotle 1x9.000 oz, 14 pieces (29g)

130 calories

Protein: 2 g
Carbs: 20 g
Fat: 5 g
Fiber: 2 g
Sugars: 5 g

Nutrition Facts

Serving size14 pieces (29g)

Amount per serving
Calories130

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 5 g

Protein 2 g

Calcium 29.9 mg2%

Iron 0.8 mg4%

Potassium 85 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 120 mg
Iron4% 0.8 mg
Calcium2% 29.9 mg
Potassium2% 85 mg

Ingredients

Ingredients: whole grain wheat flour, Canola oil, Sugar, Cornstarch, Malt syrup (from corn and barley), Refiner's syrup, Salt, Chili pepper, Leavening (calcium phosphate and baking soda), Tomato powder, Onion powder, Garlic powder, Chipotle chili pepper powder, Distilled white vinegar, Yeast extract, Spices, Natural flavor. Bht added to packaging material to preserve freshness.

Brand: Wheat thins
Made by: Mondelez International
Label serving: 14 pieces (29g)
Barcode (GTIN/UPC): 00044000040970
Category: Biscuits/Cookies
Label updated: 2017-08-21

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 87%
Same value as 4 of 1,514 other records.
leastmost
Potassium
Higher than 87%
Same value as 2 of 1,446 other records.
leastmost
Calcium
Higher than 77%
Same value as 14 of 1,565 other records.
leastmost
Calories
Lower than 64%
Same value as 13 of 1,569 other records.
leastmost
Iron
Lower than 64%
Same value as 2 of 1,567 other records.
leastmost
Carbohydrates
Higher than 58%
Same value as 27 of 1,564 other records.
leastmost

Questions

How many calories are in wheat thins crackers chipotle 1x9.000 oz?: 14 pieces (29g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in wheat thins crackers chipotle 1x9.000 oz?: 6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wheat thins crackers chipotle 1x9.000 oz?: 62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	448 kcal
Protein	6.9 g
Total lipid (fat)	17.2 g
Carbohydrate, by difference	69 g
Fiber, total dietary	6.9 g
Total Sugars	17.2 g
Calcium, Ca	103 mg
Iron, Fe	2.8 mg
Potassium, K	293 mg
Sodium, Na	414 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459906, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.