How many calories are in western family marinated three bean salad?

0.33 cup (86 g): 70 calories; protein: 2 g, carbohydrates: 16 g, fat: 0 g.

How much protein is in western family marinated three bean salad?

2.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in western family marinated three bean salad?

16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Western family marinated three bean salad

USDA name: Marinated three bean salad

Brandedby Western Family Foods, Inc.

70 calories in 0.33 cup (86 g). Per 100 g, protein: 2.3 g, carbohydrates: 18.6 g, fat: 0 g.

Serving

= 86 g

Western family marinated three bean salad, 0.33 cup (86 g)

70 calories

Protein: 2 g
Carbs: 16 g
Fat: 0 g
Fiber: 2 g
Sugars: 9 g

Nutrition Facts

Serving size0.33 cup (86 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 9 g

Protein 2 g

Calcium 19.8 mg2%

Iron 0.72 mg4%

Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium9% 210 mg
Iron4% 0.72 mg
Potassium3% 125 mg
Calcium2% 19.8 mg

Ingredients

Vegetables (green beans, Wax beans, Kidney bean [water, Kidney beans, Salt], Onions, Green and red peppers), Sauce (water, Sugar, Vinegar, Salt, Xanthan gum, Spices, Garlic and soybean oil).

Brand: Western family
Made by: Western Family Foods, Inc.
Label serving: 0.33 cup
Barcode (GTIN/UPC): 015400174565
Category: Canned & Bottled Beans
Label updated: 2017-10-12

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 99%
Same value as 2 of 2,953 other records.
leastmost
Fiber
Lower than 97%
Same value as 42 of 2,949 other records.
leastmost
Potassium
Lower than 96%
Same value as 0 of 1,625 other records.
leastmost
Sugars
Higher than 95%
Same value as 0 of 2,931 other records.
leastmost
Iron
Lower than 93%
Same value as 7 of 2,928 other records.
leastmost
Calcium
Lower than 86%
Same value as 58 of 2,921 other records.
leastmost

Questions

How many calories are in western family marinated three bean salad?: 0.33 cup (86 g): 70 calories; protein: 2 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in western family marinated three bean salad?: 2.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in western family marinated three bean salad?: 16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	81 kcal
Protein	2.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	18.6 g
Fiber, total dietary	2.3 g
Total Sugars	10.5 g
Calcium, Ca	23 mg
Iron, Fe	0.84 mg
Potassium, K	145 mg
Sodium, Na	244 mg
Vitamin C, total ascorbic acid	1.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1621048, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.