Wellsley farms goat cheese & sweet honey coated in crunchy panko bread crumbs bites, Goat cheese & sweet honey

USDA name: Goat cheese & sweet honey coated in crunchy panko bread crumbs bites, Goat cheese & sweet honey

Brandedby BJ's Wholesale Club / Corporate Brands

240 calories in 4 pieces (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 24.7 g, fat: 14.1 g.

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Serving
1
= 85 g
240KCAL

Wellsley farms goat cheese & sweet honey coated in crunchy panko bread crumbs bites, Goat cheese & sweet honey, 4 pieces (85 g)

240 calories

Protein
10 g
Carbs
21 g
Fat
12 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size4 pieces (85 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 400 mg17%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 130 mg10%
Iron 0 mg0%
Potassium 60.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Calcium10% 130 mg
    • Potassium1% 60.4 mg

    Little or none: Iron.

    Ingredients

    Goat cheese (pasteurized goat milk, Vegetal rennet, Cheese cultures, Salt), Panko bread crumbs (wheat flour, Cane sugar, Yeast, Sea salt), Cream cheese (pasteurized cultured milk and cream, Salt, Guar gum, Carob bean gum), Water, Tempura flour (bleached wheat flour, Rice flour, Cornstarch, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate]), Milk with vitamin d added, Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Provolone cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Honey, Food starch-modified, Liquid whole eggs with citric acid (whole egg, Citric acid [preservative], Water), 2% or less of red onion, Spices, Sea salt, Garlic, Scallions, Degermed yellow corn meal, Romano cheese made from cow's milk (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Butter (pasteurized cream, Salt), Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Onion, Whey protein concentrate, Balsamic vinegar (cooked grape must, Wine vinegar, Sulfites), Canola and olive oil, Tapioca dextrin, Brown sugar.

    Brand
    Wellsley farms
    Made by
    BJ's Wholesale Club / Corporate Brands
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    888670026359
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-06-20

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 93%

      Same value as 336 of 4,537 other records.

      leastmost
    • Calcium

      Higher than 89%

      Same value as 5 of 4,528 other records.

      leastmost
    • Potassium

      Lower than 88%

      Same value as 14 of 1,972 other records.

      leastmost
    • Sugars

      Higher than 82%

      Same value as 20 of 4,549 other records.

      leastmost
    • Calories

      Higher than 77%

      Same value as 62 of 4,566 other records.

      leastmost
    • Total fat

      Higher than 71%

      Same value as 59 of 4,562 other records.

      leastmost

    Questions

    How many calories are in wellsley farms goat cheese & sweet honey coated in crunchy panko bread crumbs bites, goat cheese & sweet honey?
    4 pieces (85 g): 240 calories; protein: 10 g, carbohydrates: 21 g, fat: 12 g.
    How much protein is in wellsley farms goat cheese & sweet honey coated in crunchy panko bread crumbs bites, goat cheese & sweet honey?
    11.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in wellsley farms goat cheese & sweet honey coated in crunchy panko bread crumbs bites, goat cheese & sweet honey?
    23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy282 kcal
    Protein11.8 g
    Total lipid (fat)14.1 g
    Carbohydrate, by difference24.7 g
    Fiber, total dietary1.2 g
    Total Sugars4.7 g
    Sugars, added2.4 g
    Calcium, Ca153 mg
    Iron, Fe0 mg
    Potassium, K71 mg
    Sodium, Na471 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.4 g
    Fatty acids, total trans0 g
    Cholesterol53 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609500, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.