Wellsley farms goat cheese & sweet honey coated in crunchy panko bread crumbs bites, Goat cheese & sweet honey
USDA name: Goat cheese & sweet honey coated in crunchy panko bread crumbs bites, Goat cheese & sweet honey
Brandedby BJ's Wholesale Club / Corporate Brands
240 calories in 4 pieces (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 24.7 g, fat: 14.1 g.
Wellsley farms goat cheese & sweet honey coated in crunchy panko bread crumbs bites, Goat cheese & sweet honey, 4 pieces (85 g)
240 calories
- Protein
- 10 g
- Carbs
- 21 g
- Fat
- 12 g
- Fiber
- 1 g
- Sugars
- 4 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium17% 400 mg
- Calcium10% 130 mg
- Potassium1% 60.4 mg
Little or none: Iron.
Ingredients
Goat cheese (pasteurized goat milk, Vegetal rennet, Cheese cultures, Salt), Panko bread crumbs (wheat flour, Cane sugar, Yeast, Sea salt), Cream cheese (pasteurized cultured milk and cream, Salt, Guar gum, Carob bean gum), Water, Tempura flour (bleached wheat flour, Rice flour, Cornstarch, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate]), Milk with vitamin d added, Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Provolone cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Honey, Food starch-modified, Liquid whole eggs with citric acid (whole egg, Citric acid [preservative], Water), 2% or less of red onion, Spices, Sea salt, Garlic, Scallions, Degermed yellow corn meal, Romano cheese made from cow's milk (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Butter (pasteurized cream, Salt), Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Onion, Whey protein concentrate, Balsamic vinegar (cooked grape must, Wine vinegar, Sulfites), Canola and olive oil, Tapioca dextrin, Brown sugar.
- Brand
- Wellsley farms
- Made by
- BJ's Wholesale Club / Corporate Brands
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 888670026359
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2023-06-20
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 93%
Same value as 336 of 4,537 other records.
leastmostCalcium
Higher than 89%
Same value as 5 of 4,528 other records.
leastmostPotassium
Lower than 88%
Same value as 14 of 1,972 other records.
leastmostSugars
Higher than 82%
Same value as 20 of 4,549 other records.
leastmostCalories
Higher than 77%
Same value as 62 of 4,566 other records.
leastmostTotal fat
Higher than 71%
Same value as 59 of 4,562 other records.
leastmost
Questions
- How many calories are in wellsley farms goat cheese & sweet honey coated in crunchy panko bread crumbs bites, goat cheese & sweet honey?
- 4 pieces (85 g): 240 calories; protein: 10 g, carbohydrates: 21 g, fat: 12 g.
- How much protein is in wellsley farms goat cheese & sweet honey coated in crunchy panko bread crumbs bites, goat cheese & sweet honey?
- 11.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in wellsley farms goat cheese & sweet honey coated in crunchy panko bread crumbs bites, goat cheese & sweet honey?
- 23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 282 kcal |
| Protein | 11.8 g |
| Total lipid (fat) | 14.1 g |
| Carbohydrate, by difference | 24.7 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 4.7 g |
| Sugars, added | 2.4 g |
| Calcium, Ca | 153 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 471 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 9.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 53 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609500, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.