Wellsley farms dry roasted macadamias with sea salt, Dry roasted with sea salt

USDA name: Dry roasted macadamias with sea salt, Dry roasted with sea salt

Brandedby BJ's Wholesale Club / Corporate Brands

21 calories in 3 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 75 g.

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Serving
1
= 28 g
21KCAL
Where the calories come from

Wellsley farms dry roasted macadamias with sea salt, Dry roasted with sea salt, 3 Tbsp (28 g)

21 calories

  • Protein2 g4% of calories
  • Carbs4 g8% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat21 g89% of calories

Nutrition Facts

Serving size3 Tbsp (28 g)
Amount per serving
Calories21
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.7 mg4%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Sodium4% 85.1 mg
  • Potassium2% 100 mg
  • Calcium2% 19.9 mg

Ingredients

Dry roasted macadamia nuts, Sea salt.

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
3 Tbsp
Barcode (GTIN/UPC)
888670114636
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 21,485 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 136 of 21,427 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 802 of 21,337 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,372 of 21,424 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 120 of 11,087 other records.

    leastmost

  • Iron

    Lower than 60%

    Same value as 250 of 21,139 other records.

    leastmost

Questions

How many calories are in wellsley farms dry roasted macadamias with sea salt, dry roasted with sea salt?
3 Tbsp (28 g): 21 calories; protein: 2 g, carbohydrates: 4 g, fat: 21 g.
How much protein is in wellsley farms dry roasted macadamias with sea salt, dry roasted with sea salt?
7.1 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms dry roasted macadamias with sea salt, dry roasted with sea salt?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy75 kcal
Protein7.1 g
Total lipid (fat)75 g
Carbohydrate, by difference14.3 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca71 mg
Iron, Fe2.5 mg
Potassium, K357 mg
Sodium, Na304 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609830, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.