Wellsley farms creamed kale & spinach tender kale and spinach simmered in a delicious cream sauce with mushrooms, Creamed kale & spinach

USDA name: Creamed kale & spinach tender kale and spinach simmered in a delicious cream sauce with mushrooms, Creamed kale & spinach

Brandedby BJ's Wholesale Club / Corporate Brands

80 calories in 1/2 cup (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 5.3 g, fat: 4.4 g.

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Serving
1
= 113 g
80KCAL
Where the calories come from

Wellsley farms creamed kale & spinach tender kale and spinach simmered in a delicious cream sauce with mushrooms, Creamed kale & spinach, 1/2 cup (113 g)

80 calories

  • Protein2 g10% of calories
  • Carbs6 g31% of calories

    incl. 2 g fiber · 0.99 g sugars

  • Fat5 g58% of calories

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 270 mg12%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 2 g
Calcium 80.2 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A45% 405 µg
  • Vitamin C5% 4.7 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Calcium6% 80.2 mg
  • Iron6% 1.1 mg

Ingredients

Kale, Spinach, Water, Light cream, Crimini mushrooms, Onions, Butter (cream, Salt), Modified food starch, Contains 2% or less of: garlic, Salt, Garlic powder, Nisin preparation and spices.

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
1/2 cup
Barcode (GTIN/UPC)
888670026489
Category
Other Deli
Label updated
2023-06-19

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 20 of 3,473 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 12 of 3,460 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 3 of 3,452 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 70 of 3,457 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 11 of 3,464 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 196 of 3,439 other records.

    leastmost

Questions

How many calories are in wellsley farms creamed kale & spinach tender kale and spinach simmered in a delicious cream sauce with mushrooms, creamed kale & spinach?
1/2 cup (113 g): 80 calories; protein: 2 g, carbohydrates: 6 g, fat: 5 g.
How much protein is in wellsley farms creamed kale & spinach tender kale and spinach simmered in a delicious cream sauce with mushrooms, creamed kale & spinach?
1.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms creamed kale & spinach tender kale and spinach simmered in a delicious cream sauce with mushrooms, creamed kale & spinach?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein1.8 g
Total lipid (fat)4.4 g
Carbohydrate, by difference5.3 g
Fiber, total dietary1.8 g
Total Sugars0.88 g
Calcium, Ca71 mg
Iron, Fe0.96 mg
Sodium, Na239 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, RAE358 µg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629134, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.