How many calories are in welch's superfruit mix flavors fruit snacks, superfruit?

1 pouch (22.7 g): 70 calories; protein: 1 g, carbohydrates: not reported, fat: 0 g.

How much protein is in welch's superfruit mix flavors fruit snacks, superfruit?

4.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

Welch's superfruit mix flavors fruit snacks, Superfruit

USDA name: Superfruit mix flavors fruit snacks, Superfruit

Brandedby The Promotion In Motion Companies, Inc.

70 calories in 1 pouch (22.7 g). Per 100 g, protein: 4.4 g, carbohydrates: not reported, fat: 0 g.

Serving

= 22.7 g

Welch's superfruit mix flavors fruit snacks, Superfruit, 1 pouch (22.7 g)

70 calories

Protein: 1 g
Carbs: —
Fat: 0 g
Fiber: —
Sugars: 10 g

Nutrition Facts

Serving size1 pouch (22.7 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 20 mg1%

Total Carbohydrate —

Total Sugars 10 g

Includes Added Sugars 8 g16%

Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin E26% 3.9 mg
Vitamin C26% 23 mg

minerals

% of the Daily Value in this serving

Sodium1% 20 mg

Ingredients

Fruit puree (grape, Pear, Apricot, Kiwi, Pomegranate, Blackberry, Acai, Blueberry, Passionfruit starfruit, Goji and dragonfruit), Corn syrup, Sugar, Modified corn starch, Gelatin, Citric acid, Lactic acid, Natural flavors, Ascorbic acid (vitamin c), Alpha tocopherol acetate (vitamin e), Vitamin a palmitate, Sodium citrate, Coconut oil, Carnauba wax, Annatto (color), Turmeric 4 color), And fruit and vegetable juice (color).

Brand: Welch's
Made by: The Promotion In Motion Companies, Inc.
Label serving: 1 pouch
Barcode (GTIN/UPC): 034856008163
Category: Wholesome Snacks
Label updated: 2021-11-01

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 96%
Same value as 2 of 3,399 other records.
leastmost
Protein
Higher than 88%
Same value as 7 of 6,024 other records.
leastmost
Sodium
Higher than 84%
Same value as 22 of 6,020 other records.
leastmost
Calories
Higher than 52%
Same value as 8 of 6,051 other records.
leastmost
Sugars
Higher than 51%
Same value as 2 of 6,025 other records.
leastmost
Total fat
Lower than 21%
Same value as 4,771 of 6,028 other records.
leastmost

Questions

How many calories are in welch's superfruit mix flavors fruit snacks, superfruit?: 1 pouch (22.7 g): 70 calories; protein: 1 g, carbohydrates: not reported, fat: 0 g.
How much protein is in welch's superfruit mix flavors fruit snacks, superfruit?: 4.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

All 9 reported nutrients, per 100 g+

Energy	308 kcal
Protein	4.4 g
Total lipid (fat)	0 g
Total Sugars	44 g
Sugars, added	35.2 g
Sodium, Na	88 mg
Vitamin C, total ascorbic acid	101 mg
Vitamin A, IU	40,529 iu
Vitamin E (alpha-tocopherol)	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487243, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.