Weis wild caught dry sea scallops

USDA name: Wild caught dry sea scallops

Brandedby Weis Markets, Inc.

99 calories in 4 oz (113 g). Per 100 g, protein: 15 g, carbohydrates: 4.4 g, fat: 0.88 g.

Compare with another food →

Serving
1
= 113 g
99KCAL
Where the calories come from

Weis wild caught dry sea scallops, 4 oz (113 g)

99 calories

  • Protein17 g70% of calories
  • Carbs5 g21% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.99 g9% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories99
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.5 mg10%
Sodium 160 mg7%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 110 mg8%
Iron 4 mg22%
Potassium 540 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Potassium11% 540 mg
  • Calcium8% 110 mg
  • Sodium7% 160 mg

Ingredients

Sea scallops.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
041497046614
Category
Frozen Fish & Seafood
Label updated
2018-03-10

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 1,966 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 2 of 3,636 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 0 of 3,649 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 26 of 3,760 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 14 of 3,751 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 244 of 3,768 other records.

    leastmost

Questions

How many calories are in weis wild caught dry sea scallops?
4 oz (113 g): 99 calories; protein: 17 g, carbohydrates: 5 g, fat: 0.99 g.
How much protein is in weis wild caught dry sea scallops?
15 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
How many net carbs are in weis wild caught dry sea scallops?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy88 kcal
Protein15 g
Total lipid (fat)0.88 g
Carbohydrate, by difference4.4 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca97 mg
Iron, Fe3.5 mg
Potassium, K478 mg
Sodium, Na142 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433906, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.