Weis quality sesame seeded enriched rolls hamburger

USDA name: Sesame seeded enriched rolls hamburger

Brandedby Weis Markets, Inc.

130 calories in 1 roll (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 51.1 g, fat: 4.4 g.

Compare with another food →

Serving
1
= 45 g
130KCAL
Where the calories come from

Weis quality sesame seeded enriched rolls hamburger, 1 roll (45 g)

130 calories

  • Protein4 g13% of calories
  • Carbs23 g73% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat2 g14% of calories

Nutrition Facts

Serving size1 roll (45 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 4 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)8% 1.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.4 mg
  • Calcium3% 40 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, High fructose corn syrup, Sesame seeds, Yeast, Soybean oil, Wheat gluten, Salt, Mono- and diglycerides, Calcium propionate (preservative), Datem, Calcium sulfate, Grain vinegar, Citric acid, Potassium iodate, Soy lecithin, Monocalcium phosphate.

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
041497000869
Category
Breads & Buns
Label updated
2018-03-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 77%

    Same value as 114 of 10,061 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 47 of 9,910 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 35 of 10,035 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 117 of 10,016 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 247 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 78 of 10,032 other records.

    leastmost

Questions

How many calories are in weis quality sesame seeded enriched rolls hamburger?
1 roll (45 g): 130 calories; protein: 4 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in weis quality sesame seeded enriched rolls hamburger?
8.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in weis quality sesame seeded enriched rolls hamburger?
48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy289 kcal
Protein8.9 g
Total lipid (fat)4.4 g
Carbohydrate, by difference51.1 g
Fiber, total dietary2.2 g
Total Sugars6.7 g
Calcium, Ca89 mg
Iron, Fe3.2 mg
Sodium, Na444 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.23 mg
Niacin2.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2083481, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.