Weis quality enriched long grain rice

USDA name: Enriched long grain rice

Brandedby Weis Markets, Inc.

160 calories in 1/4 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 0 g.

Compare with another food →

Serving
1
= 45 g
160KCAL
Where the calories come from

Weis quality enriched long grain rice, 1/4 cup (45 g)

160 calories

  • Protein3 g8% of calories
  • Carbs36 g92% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 19.8 mg2%
Iron 1.8 mg10%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate25% 99.9 µg
  • Niacin (B3)12% 2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium2% 19.8 mg
  • Potassium1% 50 mg

Little or none: Sodium.

Ingredients

Long grain white rice enriched with ferric phosphate, Niacin, Thiamin mononitrate and folic acid.

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041497208838
Category
Rice
Label updated
2019-01-12

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 78 of 1,666 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 66 of 1,791 other records.

    leastmost

  • Carbohydrates

    Higher than 57%

    Same value as 547 of 1,879 other records.

    leastmost

  • Potassium

    Higher than 56%

    Same value as 72 of 1,113 other records.

    leastmost

  • Fiber

    Higher than 42%

    Same value as 520 of 1,807 other records.

    leastmost

  • Protein

    Lower than 39%

    Same value as 849 of 1,873 other records.

    leastmost

Questions

How many calories are in weis quality enriched long grain rice?
1/4 cup (45 g): 160 calories; protein: 3 g, carbohydrates: 36 g, fat: 0 g.
How much protein is in weis quality enriched long grain rice?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in weis quality enriched long grain rice?
77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy356 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary2.2 g
Fiber, insoluble0 g
Total Sugars0 g
Calcium, Ca44 mg
Iron, Fe4 mg
Potassium, K111 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Niacin4.4 mg
Folate, total222 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other78 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1760881, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.