Weis quality cheese popcorn, Cheese

USDA name: Cheese popcorn, Cheese

Brandedby Weis Markets, Inc.

140 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 28.6 g.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Weis quality cheese popcorn, Cheese, 1 serving (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs16 g44% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.5 mg3%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron3% 0.5 mg
  • Potassium1% 70 mg
  • Calcium1% 10.1 mg

Ingredients

Popcorn, Vegetable oil (contains one or more of the following: corn, Cottonseed, Sunflower), Cheese blend (maltodextrin, Whey, Sunflower oil, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Salt, Monosodium glutamate, Sodium phosphate, Butter [cream, Salt], Natural flavor, Citric acid, Lactic acid, Yellow 5 yellow 6, Enzymes),

Brand
Weis quality
Made by
Weis Markets, Inc.
Barcode (GTIN/UPC)
041497006205
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-10-24

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 36 of 21,437 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 185 of 11,087 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 168 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 316 of 21,337 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,372 of 21,424 other records.

    leastmost

Questions

How many calories are in weis quality cheese popcorn, cheese?
1 serving (28 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in weis quality cheese popcorn, cheese?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in weis quality cheese popcorn, cheese?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference57.1 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe1.8 mg
Potassium, K250 mg
Sodium, Na1,143 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669204, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.