Weis pumpkin streusel muffins, Pumpkin streusel

USDA name: Pumpkin streusel muffins, Pumpkin streusel

Brandedby Weis Markets, Inc.

431 calories in 1 muffin (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 49.6 g, fat: 17.7 g.

Compare with another food →

Serving
1
= 113 g
431KCAL
Where the calories come from

Weis pumpkin streusel muffins, Pumpkin streusel, 1 muffin (113 g)

431 calories

  • Protein4 g4% of calories
  • Carbs56 g53% of calories

    incl. 2 g fiber · 32 g sugars

  • Fat20 g43% of calories

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories431
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 299 mg13%
Total Carbohydrate 56 g20%
Dietary Fiber 2 g7%
Total Sugars 32 g
Includes Added Sugars 31 g62%
Protein 4 g
Calcium 39.5 mg3%
Iron 1.7 mg9%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 299 mg
  • Iron9% 1.7 mg
  • Calcium3% 39.5 mg
  • Potassium3% 120 mg

Ingredients

Sugar, Enriched bleached flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Water, Eggs, Pumpkin, Cinnamon streusel (sugar, Wheat flour [wheat flour, Malted barley flour], Palm oil, Cinnamon, Natural flavor), Contains 2% or less of: molasses, Modified food starch, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Whey (milk), Emulsifiers (mono- and diglycerides, Sodium stearoyl lactylate, Polysorbate 60), Nonfat dry milk, Cinnamon, Potassium sorbate (preservative), Salt, Wheat gluten, Sorbic acid, Xanthan gum, Natural and artificial flavor, Guar gum, Caramel color, Rice syrup, Carrot fiber, Grape juice concentrate, Ginger, Nutmeg, Cloves.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
041497106318
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-04-08

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 85%

    Same value as 12 of 2,721 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 12 of 2,719 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 35 of 2,685 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 8 of 2,715 other records.

    leastmost

  • Total fat

    Higher than 59%

    Same value as 23 of 2,723 other records.

    leastmost

  • Sugars

    Higher than 57%

    Same value as 4 of 2,718 other records.

    leastmost

Questions

How many calories are in weis pumpkin streusel muffins, pumpkin streusel?
1 muffin (113 g): 431 calories; protein: 4 g, carbohydrates: 56 g, fat: 20 g.
How much protein is in weis pumpkin streusel muffins, pumpkin streusel?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in weis pumpkin streusel muffins, pumpkin streusel?
47.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy381 kcal
Protein3.5 g
Total lipid (fat)17.7 g
Carbohydrate, by difference49.6 g
Fiber, total dietary1.8 g
Total Sugars28.3 g
Sugars, added27.4 g
Calcium, Ca35 mg
Iron, Fe1.5 mg
Potassium, K106 mg
Sodium, Na265 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2151931, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.