Weis, Imported lite coconut milk

Brandedby Weis Markets, Inc.

estimated 45 calories in 1/3 cup (80 ml). Per 100 g, protein: estimated 1.3 g, carbohydrates: estimated 3.8 g, fat: estimated 5 g.

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Serving
1
≈ 80 g (estimated)
45EST. KCAL
Where the calories come from

Weis, Imported lite coconut milk, 1/3 cup (80 ml)

45 calories

Estimated calories

  • Protein1 gEstimated8% of calories
  • Carbs3 gEstimated23% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4 gEstimated69% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/3 cup (80 ml)
Amount per serving
Calories45
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Ingredients

Coconut, Water, Guar gum (a stabilier) and sodium metabisulfite (a preservative).

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
041497097098
Category
Plant Based Milk
Label updated
2018-03-11

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Lower than 87%

    Same value as 150 of 1,163 other records.

    leastmost

  • Total fat (estimated)

    Higher than 83%

    Same value as 2 of 1,192 other records.

    leastmost

  • Sodium (estimated)

    Lower than 79%

    Same value as 36 of 1,192 other records.

    leastmost

  • Sugars (estimated)

    Lower than 79%

    Same value as 254 of 1,187 other records.

    leastmost

  • Calories (estimated)

    Higher than 72%

    Same value as 11 of 1,193 other records.

    leastmost

  • Iron (estimated)

    Higher than 71%

    Same value as 51 of 1,158 other records.

    leastmost

Questions

How many calories are in weis, imported lite coconut milk?
1/3 cup (80 ml): estimated 45 calories; protein: estimated 1 g, carbohydrates: estimated 3 g, fat: estimated 4 g.
How much protein is in weis, imported lite coconut milk?
estimated 1.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in weis, imported lite coconut milk?
estimated 3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy56 kcal
Protein1.3 g
Total lipid (fat)5 g
Carbohydrate, by difference3.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.45 mg
Sodium, Na25 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2061008, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.