Weis honey mustard & onion pretzel twists, Honey mustard

USDA name: Honey mustard & onion pretzel twists, Honey mustard

Brandedby Weis Markets, Inc.

130 calories in 1/2 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 10 g.

Serving
1
= 30 g
130KCAL

Weis honey mustard & onion pretzel twists, Honey mustard, 1/2 cup (30 g)

130 calories

Protein
3 g
Carbs
22 g
Fat
3 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 3.9 mg0%
Iron 0.92 mg5%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron5% 0.92 mg

Little or none: Calcium, Potassium.

Ingredients

Pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamin mononitrate-b1, Riboflavin-b2, Folic acid], Salt, Soybean oil, Malt, Yeast), Seasoning (sugar, Maltodextrin, Whey, Onion powder, Salt, Spices, Modified cornstarch, Honey solids, Salad mustard solids [distilled vinegar, Mustard seed, Salt, Turmeric], Garlic powder, Natural flavors, Extractives of turmeric, Vinegar, Extractives of paprika, Less than 2% silicon dioxide and sunflower oil [processing aids]), Canola oil.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041497005765
Category
Chips, Pretzels & Snacks
Label updated
2022-12-10

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 6 of 11,778 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 3 of 7,897 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 46 of 11,775 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 65 of 11,779 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 213 of 11,758 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 95 of 11,795 other records.

    leastmost

Questions

How many calories are in weis honey mustard & onion pretzel twists, honey mustard?
1/2 cup (30 g): 130 calories; protein: 3 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in weis honey mustard & onion pretzel twists, honey mustard?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in weis honey mustard & onion pretzel twists, honey mustard?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)10 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Sugars, added3.3 g
Calcium, Ca13 mg
Iron, Fe3.1 mg
Potassium, K33 mg
Sodium, Na1,667 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.67 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2449657, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.