Weis dried fruit nibbler

USDA name: Dried fruit nibbler

Brandedby Weis Markets, Inc.

140 calories in 1/3 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 75 g, fat: 7.5 g.

Compare with another food →

Serving
1
= 40 g
140KCAL
Where the calories come from

Weis dried fruit nibbler, 1/3 cup (40 g)

140 calories

  • Protein1 g3% of calories
  • Carbs30 g79% of calories

    incl. 2 g fiber · 25 g sugars

  • Fat3 g18% of calories

Nutrition Facts

Serving size1/3 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 25 g
Protein 1 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20 mg
  • Sodium1% 24.8 mg

Ingredients

Banana chips (bananas, Coconut oil, Sugar, Banana flavoring), Raisins, Papaya [ papaya, Cane sugar, Citric acid, Calcium chloride (improves product texture), Sulfur dioxide (added for color retention and as a preservatives), Artificial colors (fd&c yellow no. 5, Yellow no. 6)], Pineapple [ pineapple, Cane sugar, Citric acid, Sulfur dioxide (added for color retention and as a preservative)], Apricots [ apricots, Sulfur dioxide (added to preserve color)], Golden raisins [ raisins, Sulfur dioxide (added to preserve color), Sunflower oil], Cranberries (cranberries, Sugar, Sunflower oil), Dried apples.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
041497025756
Category
Wholesome Snacks
Label updated
2018-04-10

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 88%

    Same value as 3 of 6,028 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 42 of 6,020 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 185 of 5,477 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 105 of 6,025 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 471 of 6,051 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 786 of 5,449 other records.

    leastmost

Questions

How many calories are in weis dried fruit nibbler?
1/3 cup (40 g): 140 calories; protein: 1 g, carbohydrates: 30 g, fat: 3 g.
How much protein is in weis dried fruit nibbler?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in weis dried fruit nibbler?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy350 kcal
Protein2.5 g
Total lipid (fat)7.5 g
Carbohydrate, by difference75 g
Fiber, total dietary5 g
Total Sugars62.5 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Sodium, Na62 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU500 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2021774, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.