Weis cold smoked organic salmon, Cold smoked

USDA name: Cold smoked organic salmon, Cold smoked

Brandedby Weis Markets, Inc.

180 calories in 3 oz (85 g). Per 100 g, protein: 21.2 g, carbohydrates: 0 g, fat: 14.1 g.

Compare with another food →

Serving
1
= 85 g
180KCAL
Where the calories come from

Weis cold smoked organic salmon, Cold smoked, 3 oz (85 g)

180 calories

  • Protein18 g40% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat12 g60% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 50.1 mg17%
Sodium 900 mg39%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 18 g
Calcium 7.7 mg1%
Iron 0 mg0%
Potassium 315 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium39% 900 mg
  • Potassium7% 315 mg
  • Calcium1% 7.7 mg

Little or none: Iron.

Ingredients

Organic atlantic salmon (eu certified), Salt, Cane sugar, Spices, Fruitwood and hardwood smoke.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
041497043736
Category
Fish & Seafood
Label updated
2021-06-18

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 85%

    Same value as 3 of 1,250 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 1 of 1,249 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 13 of 1,259 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 4 of 614 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 386 of 1,229 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 14 of 1,252 other records.

    leastmost

Questions

How many calories are in weis cold smoked organic salmon, cold smoked?
3 oz (85 g): 180 calories; protein: 18 g, carbohydrates: 0 g, fat: 12 g.
How much protein is in weis cold smoked organic salmon, cold smoked?
21.2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in weis cold smoked organic salmon, cold smoked?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein21.2 g
Total lipid (fat)14.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca9 mg
Iron, Fe0 mg
Potassium, K371 mg
Sodium, Na1,059 mg
Vitamin D (D2 + D3), International Units471 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2461213, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.