Wegmans zesty italian twice-baked croutons, Zesty italian

USDA name: Zesty italian twice-baked croutons, Zesty italian

Brandedby Wegmans Food Markets, Inc.

35 calories in 2 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 21.4 g.

Compare with another food →

Serving
1
= 7 g
35KCAL
Where the calories come from

Wegmans zesty italian twice-baked croutons, Zesty italian, 2 Tbsp (7 g)

35 calories

  • Protein1 g12% of calories
  • Carbs4 g48% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat1.5 g40% of calories

Nutrition Facts

Serving size2 Tbsp (7 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 1 g
Calcium 0 mg0%
Iron 0.3 mg2%
Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 75 mg
  • Iron2% 0.3 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Canola oil, Seasoning (sugar, Whey, Salt, Parmesan and romano cheese blend [milk, Salt, Cheese cultures, Enzymes, Whey, Lactic acid], Tomato*, Garlic*, Autolyzed yeast extract, Vinegar powder, Spices), Salt, Water, Yeast, Natural butter flavor (contains milk), Ascorbic acid (vitamin c).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
077890821398
Category
Breads & Buns
Label updated
2019-04-17

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 89 of 10,061 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 87 of 10,035 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 48 of 10,032 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 17 of 9,910 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 355 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 84 of 10,016 other records.

    leastmost

Questions

How many calories are in wegmans zesty italian twice-baked croutons, zesty italian?
2 Tbsp (7 g): 35 calories; protein: 1 g, carbohydrates: 4 g, fat: 1.5 g.
How much protein is in wegmans zesty italian twice-baked croutons, zesty italian?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wegmans zesty italian twice-baked croutons, zesty italian?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars14.3 g
Sugars, added14.3 g
Calcium, Ca0 mg
Iron, Fe4.3 mg
Potassium, K143 mg
Sodium, Na1,071 mg
Vitamin D (D2 + D3), International Units57 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2473604, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.