Wegmans white panko bread crumbs

USDA name: White panko bread crumbs

Brandedby Wegmans Food Markets, Inc.

110 calories in 1/2 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 3.3 g.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Wegmans white panko bread crumbs, 1/2 cup (30 g)

110 calories

  • Protein3 g11% of calories
  • Carbs22 g81% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Wheat flour, Palm oil, Sugar, Yeast, Salt.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
077890396889
Category
Bread & Muffin Mixes
Label updated
2018-07-30

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 6 of 1,046 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 175 of 1,022 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 36 of 1,012 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 273 of 998 other records.

    leastmost

  • Carbohydrates

    Higher than 53%

    Same value as 94 of 1,050 other records.

    leastmost

  • Fiber

    Lower than 50%

    Same value as 124 of 1,005 other records.

    leastmost

Questions

How many calories are in wegmans white panko bread crumbs?
1/2 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 1.0 g.
How much protein is in wegmans white panko bread crumbs?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wegmans white panko bread crumbs?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein10 g
Total lipid (fat)3.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1912587, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.