Wegmans white cheddar mac 'n cheese shells, White cheddar

USDA name: White cheddar mac 'n cheese shells, White cheddar

Brandedby Wegmans Food Markets, Inc.

260 calories in 2.5 oz (71 g). Per 100 g, protein: 14.1 g, carbohydrates: 69 g, fat: 3.5 g.

Compare with another food →

Serving
1
= 71 g
260KCAL
Where the calories come from

Wegmans white cheddar mac 'n cheese shells, White cheddar, 2.5 oz (71 g)

260 calories

  • Protein10 g15% of calories
  • Carbs49 g76% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat2.5 g9% of calories

Nutrition Facts

Serving size2.5 oz (71 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 550 mg24%
Total Carbohydrate 49 g18%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 10 g
Calcium 90.2 mg7%
Iron 0.9 mg5%
Potassium 226 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)6% 1.0 mg
  • Riboflavin (B2)3% 0.04 mg
  • Folate2% 9.9 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Calcium7% 90.2 mg
  • Iron5% 0.9 mg
  • Potassium5% 226 mg

Ingredients

Organic macaroni (organic wheat flour), Organic cheddar cheese seasoning [organic whey, Organic cheddar cheese [organic pasteurized milk, Cheese culture, Salt, Microbial enzymes], Salt, Organic corn starch, Organic wheat flour, Organic tapioca maltodextrin, Non-fat dry milk, Sodium phosphate, Corn maltodextrin, Silicon dioxide, Lactic acid, Citric acid, Natural flavor, Gum arabic, Organic sunflower oil).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2.5 oz
Barcode (GTIN/UPC)
07789044035
Category
Pasta Dinners
Label updated
2021-10-05

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 86%

    Same value as 23 of 1,591 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 6 of 1,581 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 169 of 1,590 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 35 of 1,593 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 17 of 1,588 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 6 of 1,592 other records.

    leastmost

Questions

How many calories are in wegmans white cheddar mac 'n cheese shells, white cheddar?
2.5 oz (71 g): 260 calories; protein: 10 g, carbohydrates: 49 g, fat: 2.5 g.
How much protein is in wegmans white cheddar mac 'n cheese shells, white cheddar?
14.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in wegmans white cheddar mac 'n cheese shells, white cheddar?
67.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy366 kcal
Protein14.1 g
Total lipid (fat)3.5 g
Carbohydrate, by difference69 g
Fiber, total dietary1.4 g
Total Sugars8.4 g
Sugars, added0 g
Calcium, Ca127 mg
Iron, Fe1.3 mg
Potassium, K318 mg
Sodium, Na775 mg
Thiamin0 mg
Riboflavin0.056 mg
Niacin1.4 mg
Folate, total14 µg
Folic acid0 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2191485, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.