Wegmans wheat & brown rice popped cakes, Wheat & brown rice

USDA name: Wheat & brown rice popped cakes, Wheat & brown rice

Brandedby Wegmans Food Markets, Inc.

60 calories in 3 cakes (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 0 g.

Compare with another food →

Serving
1
= 15 g
60KCAL
Where the calories come from

Wegmans wheat & brown rice popped cakes, Wheat & brown rice, 3 cakes (15 g)

60 calories

  • Protein1 g8% of calories
  • Carbs12 g92% of calories

    incl. 0.26 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 cakes (15 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 0.26 g1%
Total Sugars 0 g
Protein 1 g
Calcium 1.9 mg0%
Iron 0.6 mg3%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Sodium2% 35 mg

Little or none: Potassium, Calcium.

Ingredients

Wheat flour, Water, Long grain parboiled brown rice, Salt, Soybean oil, Stevia leaf extract.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3 cakes
Barcode (GTIN/UPC)
07789050633
Category
Other Snacks
Label updated
2021-01-21

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 359 of 8,032 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 91 of 8,003 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 9 of 8,031 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 32 of 7,642 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 264 of 8,020 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 24 of 3,704 other records.

    leastmost

Questions

How many calories are in wegmans wheat & brown rice popped cakes, wheat & brown rice?
3 cakes (15 g): 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in wegmans wheat & brown rice popped cakes, wheat & brown rice?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in wegmans wheat & brown rice popped cakes, wheat & brown rice?
78.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary1.7 g
Total Sugars0 g
Calcium, Ca13 mg
Iron, Fe4 mg
Potassium, K100 mg
Sodium, Na233 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2390756, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.