Wegmans unseasoned gluten free panko-style crumbs, Unseasoned

USDA name: Unseasoned gluten free panko-style crumbs, Unseasoned

Brandedby Wegmans Food Markets, Inc.

110 calories in 1/3 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 0 g.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Wegmans unseasoned gluten free panko-style crumbs, Unseasoned, 1/3 cup (30 g)

110 calories

  • Protein3 g11% of calories
  • Carbs24 g89% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0 mg0%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium2% 45 mg
  • Potassium2% 90 mg
  • Calcium1% 9.9 mg

Little or none: Iron.

Ingredients

Rice flour, Pea protein, Dextrose, Sodium bicarbonate.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
07789055475
Category
Bread & Muffin Mixes
Label updated
2023-07-31

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 1 of 1,046 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 1 of 466 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 151 of 1,012 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 27 of 1,050 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 86 of 1,022 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 309 of 1,046 other records.

    leastmost

Questions

How many calories are in wegmans unseasoned gluten free panko-style crumbs, unseasoned?
1/3 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in wegmans unseasoned gluten free panko-style crumbs, unseasoned?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wegmans unseasoned gluten free panko-style crumbs, unseasoned?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy367 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca33 mg
Iron, Fe0 mg
Potassium, K300 mg
Sodium, Na150 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655233, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.