Wegmans traditional naan indian style tandoori flat bread, Traditional

USDA name: Traditional naan indian style tandoori flat bread, Traditional

Brandedby Wegmans Food Markets, Inc.

190 calories in 1/2 naan (63 g). Per 100 g, protein: 7.9 g, carbohydrates: 47.6 g, fat: 9.5 g.

Compare with another food →

Serving
1
= 63 g
190KCAL
Where the calories come from

Wegmans traditional naan indian style tandoori flat bread, Traditional, 1/2 naan (63 g)

190 calories

  • Protein5 g10% of calories
  • Carbs30 g62% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat6 g28% of calories

Nutrition Facts

Serving size1/2 naan (63 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 460 mg20%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 59.2 mg5%
Iron 1.6 mg9%
Potassium 64.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron9% 1.6 mg
  • Calcium5% 59.2 mg
  • Potassium1% 64.3 mg

Ingredients

Unbleached unbromated enriched wheat flour (wheat flour, Niacin, Reduced iron, Ascorbic acid [added as a dough conditioner], Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Cultured buttermilk (skim milk, Dry buttermilk), Water, Soybean and/or canola oil, Cultured wheat flour, Eggs, Sugar, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Sea salt, Ghee (clarified butter), Wheat gluten, Dextrose, Dextrin, Vegetable fiber, Yeast.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/2 naan
Barcode (GTIN/UPC)
07789033538
Category
Breads & Buns
Label updated
2019-05-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 3 of 10,032 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 8 of 10,035 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 145 of 10,001 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 53 of 10,061 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 9 of 10,028 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 20 of 10,029 other records.

    leastmost

Questions

How many calories are in wegmans traditional naan indian style tandoori flat bread, traditional?
1/2 naan (63 g): 190 calories; protein: 5 g, carbohydrates: 30 g, fat: 6 g.
How much protein is in wegmans traditional naan indian style tandoori flat bread, traditional?
7.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wegmans traditional naan indian style tandoori flat bread, traditional?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy302 kcal
Protein7.9 g
Total lipid (fat)9.5 g
Carbohydrate, by difference47.6 g
Fiber, total dietary1.6 g
Total Sugars4.8 g
Sugars, added1.6 g
Calcium, Ca94 mg
Iron, Fe2.5 mg
Potassium, K102 mg
Sodium, Na730 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1961875, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.