Wegmans toasted sesame chopped salad kit, Toasted

USDA name: Toasted sesame chopped salad kit, Toasted

Brandedby Wegmans Food Markets, Inc.

170 calories in 1 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 14 g, fat: 11 g.

Compare with another food →

Serving
1
= 100 g
170KCAL
Where the calories come from

Wegmans toasted sesame chopped salad kit, Toasted, 1 cup (100 g)

170 calories

  • Protein3 g7% of calories
  • Carbs14 g34% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat11 g59% of calories

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 3 g
Calcium 50 mg4%
Iron 1.2 mg7%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron7% 1.2 mg
  • Potassium6% 290 mg
  • Calcium4% 50 mg

Ingredients

Organic sesame vinaigrette (organic soybean oil, Organic cane sugar, Water, Organic distilled vinegar, Organic soy sauce [water, Organic soybeans, Salt, Organic alcohol {to retain freshness}], Organic sesame oil, Salt, Organic orange juice concentrate, Less than 2% of: xanthan gum, Organic sesame seeds, Organic black pepper, Organic rosemary extract), Organic broccoli stalk, Organic cauliflower, Organic green cabbage, Organic red cabbage, Organic chicory, Organic sunflower seeds, Organic carrot, Organic kale, Organic crisp quinoa.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07789043666
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-07-28

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 72 of 6,084 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 37 of 6,117 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 12 of 6,091 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 124 of 6,015 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 203 of 6,092 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 31 of 5,902 other records.

    leastmost

Questions

How many calories are in wegmans toasted sesame chopped salad kit, toasted?
1 cup (100 g): 170 calories; protein: 3 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in wegmans toasted sesame chopped salad kit, toasted?
3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in wegmans toasted sesame chopped salad kit, toasted?
11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy170 kcal
Protein3 g
Total lipid (fat)11 g
Carbohydrate, by difference14 g
Fiber, total dietary3 g
Total Sugars7 g
Sugars, added5 g
Calcium, Ca50 mg
Iron, Fe1.2 mg
Potassium, K290 mg
Sodium, Na280 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2161991, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.