Wegmans sweet & versatile gluten free muffin & quick bread mix, Sweet & versatile

USDA name: Sweet & versatile gluten free muffin & quick bread mix, Sweet & versatile

Brandedby Wegmans Food Markets, Inc.

210 calories in 1/3 cup (58 g). Per 100 g, protein: 3.5 g, carbohydrates: 86.2 g, fat: 0.86 g.

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Serving
1
= 58 g
210KCAL
Where the calories come from

Wegmans sweet & versatile gluten free muffin & quick bread mix, Sweet & versatile, 1/3 cup (58 g)

210 calories

  • Protein2 g4% of calories
  • Carbs50 g94% of calories

    incl. 0.99 g fiber · 25 g sugars

  • Fat0.5 g2% of calories

Nutrition Facts

Serving size1/3 cup (58 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 50 g18%
Dietary Fiber 0.99 g4%
Total Sugars 25 g
Includes Added Sugars 25 g50%
Protein 2 g
Calcium 19.7 mg2%
Iron 0.6 mg3%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron3% 0.6 mg
  • Calcium2% 19.7 mg

Little or none: Potassium.

Ingredients

Cane sugar, Brown rice flour (rice, Rice bran), Tapioca starch, Sorghum flour, Sweet rice flour, Molasses powder (sucrose, Molasses, Caramel color), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Xanthan gum.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
07789051476
Category
Bread & Muffin Mixes
Label updated
2021-04-15

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 1 of 1,050 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 0 of 1,022 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 4 of 1,052 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 0 of 466 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 0 of 1,046 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 3 of 1,005 other records.

    leastmost

Questions

How many calories are in wegmans sweet & versatile gluten free muffin & quick bread mix, sweet & versatile?
1/3 cup (58 g): 210 calories; protein: 2 g, carbohydrates: 50 g, fat: 0.5 g.
How much protein is in wegmans sweet & versatile gluten free muffin & quick bread mix, sweet & versatile?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in wegmans sweet & versatile gluten free muffin & quick bread mix, sweet & versatile?
84.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy362 kcal
Protein3.5 g
Total lipid (fat)0.86 g
Carbohydrate, by difference86.2 g
Fiber, total dietary1.7 g
Total Sugars43.1 g
Sugars, added43.1 g
Calcium, Ca34 mg
Iron, Fe1 mg
Potassium, K17 mg
Sodium, Na328 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2176034, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.