Wegmans sweet & tart pomegranate arils, Sweet & tart

USDA name: Sweet & tart pomegranate arils, Sweet & tart

Brandedby Wegmans Food Markets, Inc.

80 calories in 4 oz (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 16.8 g, fat: 0.88 g.

Compare with another food →

Serving
1
= 113 g
80KCAL
Where the calories come from

Wegmans sweet & tart pomegranate arils, Sweet & tart, 4 oz (113 g)

80 calories

  • Protein2 g9% of calories
  • Carbs19 g82% of calories

    incl. 4 g fiber · 14 g sugars

  • Fat0.99 g10% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.99 g1%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 14 g
Protein 2 g
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pomegranate arils.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
07789051487
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-12-17

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 6 of 6,007 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 421 of 6,015 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 6 of 6,061 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 12 of 6,084 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,091 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 61 of 6,117 other records.

    leastmost

Questions

How many calories are in wegmans sweet & tart pomegranate arils, sweet & tart?
4 oz (113 g): 80 calories; protein: 2 g, carbohydrates: 19 g, fat: 0.99 g.
How much protein is in wegmans sweet & tart pomegranate arils, sweet & tart?
1.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in wegmans sweet & tart pomegranate arils, sweet & tart?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy71 kcal
Protein1.8 g
Total lipid (fat)0.88 g
Carbohydrate, by difference16.8 g
Fiber, total dietary3.5 g
Total Sugars12.4 g
Potassium, K212 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid8.8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2542460, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.