Wegmans spiral path mixed greens

USDA name: Spiral path mixed greens

Brandedby Wegmans Food Markets, Inc.

36 calories in 142 g. Per 100 g, protein: 2.1 g, carbohydrates: 3.5 g, fat: 0 g.

Compare with another food →

Serving
1
= 142 g
36KCAL
Where the calories come from

Wegmans spiral path mixed greens, 142 g

36 calories

  • Protein3 g37% of calories
  • Carbs5 g63% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size142 g
Amount per serving
Calories36
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 69.6 mg5%
Iron 1.5 mg8%
Potassium 338 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Potassium7% 338 mg
  • Sodium7% 160 mg
  • Calcium5% 69.6 mg

Ingredients

Organic red oak, Organic green oak, Organic red baby butter lettuce, Organic green baby butter lettuce, Organic tango, Organic lolla rosa, Organic red sweet lettuce, Organic green sweet lettuce.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
142 g
Barcode (GTIN/UPC)
07789050385
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-08-25

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 91 of 6,061 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 12 of 6,091 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 86 of 6,117 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 12 of 5,880 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 49 of 5,902 other records.

    leastmost

Questions

How many calories are in wegmans spiral path mixed greens?
142 g: 36 calories; protein: 3 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in wegmans spiral path mixed greens?
2.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in wegmans spiral path mixed greens?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy25 kcal
Protein2.1 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.1 g
Total Sugars0 g
Calcium, Ca49 mg
Iron, Fe1.1 mg
Potassium, K238 mg
Sodium, Na113 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2308321, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.