Wegmans special blends happy rice red & brown rice with vegetables, Seeds and nuts in a sesame soy sauce, Special blends

USDA name: Special blends happy rice red & brown rice with vegetables, Seeds and nuts in a sesame soy sauce, Special blends

Brandedby Wegmans Food Markets, Inc.

270 calories in 1 cup (140 g). Per 100 g, protein: 5.7 g, carbohydrates: 22.9 g, fat: 8.6 g.

Compare with another food →

Serving
1
= 140 g
270KCAL
Where the calories come from

Wegmans special blends happy rice red & brown rice with vegetables, Seeds and nuts in a sesame soy sauce, Special blends, 1 cup (140 g)

270 calories

  • Protein8 g12% of calories
  • Carbs32 g48% of calories

    incl. 2.9 g fiber · 2 g sugars

  • Fat12 g40% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 2.8 mg1%
Sodium 309 mg13%
Total Carbohydrate 32 g12%
Dietary Fiber 2.9 g11%
Total Sugars 2 g
Protein 8 g
Calcium 43.4 mg3%
Iron 1.1 mg6%
Potassium 256 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 309 mg
  • Iron6% 1.1 mg
  • Potassium5% 256 mg
  • Calcium3% 43.4 mg

Ingredients

Cooked red rice (water, Red rice, Salt), Cooked brown rice (water, Brown rice), Red onions, Broccoli zucchini, Pumpkin, Yellow zucchini, Carrots, Almonds, Sunflower seeds, Squash seeds, Pistachios, Ginger, Sunflower oil, Soy sauce (water, Soybeans, Salt, Alcohol vinegar), Spring onions, Water, Sesame oil, Salt, Sugar, White pepper, Mushroom extract (maltodextrin, Mushroom), Natural flavor, Thickener (xanthan gum).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07789050860
Category
Frozen Dinners & Entrees
Label updated
2021-11-01

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 82%

    Same value as 11 of 5,005 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 13 of 5,006 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 2 of 4,990 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 130 of 4,995 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 17 of 5,004 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 35 of 5,000 other records.

    leastmost

Questions

How many calories are in wegmans special blends happy rice red & brown rice with vegetables, seeds and nuts in a sesame soy sauce, special blends?
1 cup (140 g): 270 calories; protein: 8 g, carbohydrates: 32 g, fat: 12 g.
How much protein is in wegmans special blends happy rice red & brown rice with vegetables, seeds and nuts in a sesame soy sauce, special blends?
5.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in wegmans special blends happy rice red & brown rice with vegetables, seeds and nuts in a sesame soy sauce, special blends?
20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy193 kcal
Protein5.7 g
Total lipid (fat)8.6 g
Carbohydrate, by difference22.9 g
Fiber, total dietary2.1 g
Total Sugars1.4 g
Calcium, Ca31 mg
Iron, Fe0.79 mg
Potassium, K183 mg
Sodium, Na221 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2194169, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.