Wegmans southwest style chorizo sausage pot pie with black beans, Corn, And peppers in a savory stew topped with a jalapeno cornbread crust, Southwest style

USDA name: Southwest style chorizo sausage pot pie with black beans, Corn, And peppers in a savory stew topped with a jalapeno cornbread crust, Southwest style

Brandedby Wegmans Food Markets, Inc.

329 calories in 1 cup (227 g). Per 100 g, protein: 6.2 g, carbohydrates: 13.7 g, fat: 7 g.

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Serving
1
= 227 g
329KCAL
Where the calories come from

Wegmans southwest style chorizo sausage pot pie with black beans, Corn, And peppers in a savory stew topped with a jalapeno cornbread crust, Southwest style, 1 cup (227 g)

329 calories

  • Protein14 g17% of calories
  • Carbs31 g38% of calories

    incl. 3 g fiber · 11 g sugars

  • Fat16 g44% of calories

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories329
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 49.9 mg17%
Sodium 840 mg37%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 11 g
Includes Added Sugars 9.1 g18%
Protein 14 g
Calcium 136 mg10%
Iron 3 mg17%
Potassium 311 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 840 mg
  • Iron17% 3 mg
  • Calcium10% 136 mg
  • Potassium7% 311 mg

Ingredients

Pork chorizo sausage (pork, Water, Contains 2% or less of each: salt, Spices, Distilled vinegar, Lemon juice concentrate, Celery powder, Paprika), Water, Cornbread (wheat flour, Granulated cane sugar, Yellow corn meal, Soybean oil, Nonfat dry milk, Baking powder [sodium acid pyrophosphate, Corn starch, Sodium bicarbonate, Mono calcium phosphate], Dried egg yolk, Wheat starch, Salt, Pure vanilla powder [dextrose, Vanilla extract], Beta carotene [modified com starch, Soybean oil, Ascorbyl palmitate {antioxidant}, Mixed tocopherols {antioxidant}]), Potatoes, Diced tomatoes (tomatoes, Tomato juice, Citric acid, Calcium chloride), Black beans (black beans, Water, Calcium chloride and ferrous gluconate [added as a processing aid]), Corn, Tomato paste, Red peppers, Green peppers, Onion, Green jalapeno peppers, Soybean oil, Garlic, Salt, Modified corn starch, Sugar, Crushed garlic, Spices.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
077890461877
Category
Frozen Dinners & Entrees
Label updated
2019-08-22

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 89%

    Same value as 5 of 5,000 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 31 of 4,974 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 26 of 5,005 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 10 of 5,004 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 18 of 4,977 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 14 of 4,990 other records.

    leastmost

Questions

How many calories are in wegmans southwest style chorizo sausage pot pie with black beans, corn, and peppers in a savory stew topped with a jalapeno cornbread crust, southwest style?
1 cup (227 g): 329 calories; protein: 14 g, carbohydrates: 31 g, fat: 16 g.
How much protein is in wegmans southwest style chorizo sausage pot pie with black beans, corn, and peppers in a savory stew topped with a jalapeno cornbread crust, southwest style?
6.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in wegmans southwest style chorizo sausage pot pie with black beans, corn, and peppers in a savory stew topped with a jalapeno cornbread crust, southwest style?
12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy145 kcal
Protein6.2 g
Total lipid (fat)7 g
Carbohydrate, by difference13.7 g
Fiber, total dietary1.3 g
Total Sugars4.8 g
Sugars, added4 g
Calcium, Ca60 mg
Iron, Fe1.3 mg
Potassium, K137 mg
Sodium, Na370 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1970730, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.