Wegmans south western style frittata

USDA name: South western style frittata

Brandedby Wegmans Food Markets, Inc.

290 calories in 1/4 pie (141 g). Per 100 g, protein: 9.9 g, carbohydrates: 6.4 g, fat: 13.5 g.

Compare with another food →

Serving
1
= 141 g
290KCAL
Where the calories come from

Wegmans south western style frittata, 1/4 pie (141 g)

290 calories

  • Protein14 g21% of calories
  • Carbs9 g14% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat19 g65% of calories

Nutrition Facts

Serving size1/4 pie (141 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 19 g24%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 235 mg78%
Sodium 501 mg22%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 14 g
Calcium 147 mg11%
Iron 1 mg6%
Potassium 138 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 501 mg
  • Calcium11% 147 mg
  • Iron6% 1 mg
  • Potassium3% 138 mg

Ingredients

Frittata base (whole eggs, Water, Mayonnaise [soybean oil, Distilled vinegar, Egg yolks, Sugar, Salt, Spice, Oleoresin of paprika], Modified food starch, Swiss cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Potato starch, Corn starch, Dextrose, Calcium sulfate], Onions, Light cream [milk, Cream], Hot sauce [aged cayenne red peppers, Vinegar, Water, Salt, Garlic powder], Salt, Nisin preparation, Phosphoric acid), Uncured ham no added nitrites or nitrates except those naturally occurring in sea salt and celery juice powder (ham, Water, Turbinado sugar, Cultured celery powder, Cherry powder), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzyme, Annatto [color], Potato starch, Corn starch, Dextrose, Calcium sulfate, Enzymes), Green peppers, Onions, Red peppers, Extra virgin olive oil.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/4 pie
Barcode (GTIN/UPC)
07789042147
Category
Other Deli
Label updated
2019-05-06

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 351 of 3,439 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 47 of 3,457 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 1 of 3,452 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 3 of 3,460 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 10 of 1,808 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 6 of 3,424 other records.

    leastmost

Questions

How many calories are in wegmans south western style frittata?
1/4 pie (141 g): 290 calories; protein: 14 g, carbohydrates: 9 g, fat: 19 g.
How much protein is in wegmans south western style frittata?
9.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in wegmans south western style frittata?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy206 kcal
Protein9.9 g
Total lipid (fat)13.5 g
Carbohydrate, by difference6.4 g
Fiber, total dietary0 g
Total Sugars0.71 g
Calcium, Ca104 mg
Iron, Fe0.71 mg
Potassium, K98 mg
Sodium, Na355 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol167 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2431034, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.