Wegmans salad bowl spinach with chicken
USDA name: Salad bowl spinach with chicken
Brandedby Wegmans Food Markets, Inc.
241 calories in 1 container (128 g). Per 100 g, protein: 9.4 g, carbohydrates: 11.7 g, fat: 12.5 g.
Wegmans salad bowl spinach with chicken, 1 container (128 g)
241 calories
- Protein12 g19% of calories
- Carbs15 g24% of calories
incl. 2.9 g fiber · 10 g sugars
- Fat16 g57% of calories
Nutrition Facts
Calories241
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Calcium15% 200 mg
- Sodium14% 320 mg
- Iron10% 1.8 mg
Ingredients
Organic baby spinach, Organic honey mustard dressing (organic mustard [organic distilled vinegar, Water, Organic mustard seed, Salt, Organic spices], Water, Organic soybean oil, Organic cane sugar, Organic white wine vinegar, Organic honey, Salt, Organic mustard flour, Organic dried onion, Organic dried garlic, Xanthan gum, Organic agave syrup, Organic flavor), Organic chicken meat (organic chicken meat, Water, Less than 2% of each: organic rice starch, Salt, Organic cane sugar, Organic cultured dextrose, Organic maltodextrin, Organic garlic powder, Organic onion powder), Organic monterey jack cheese (organic pasteurized milk, Cheese cultures, Sea salt, Vegetable enzymes, Less than 2% of each: powdered cellulose [to prevent caking]), Organic almonds, Organic cranberries (organic cranberries, Organic sugar, Organic sunflower oil).
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 077890436738
- Category
- Deli Salads
- Label updated
- 2018-10-04
How it compares
Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 97%
Same value as 1 of 1,260 other records.
leastmostIron
Higher than 83%
Same value as 6 of 1,262 other records.
leastmostFiber
Higher than 81%
Same value as 13 of 1,274 other records.
leastmostProtein
Higher than 79%
Same value as 2 of 1,280 other records.
leastmostSugars
Higher than 79%
Same value as 1 of 1,280 other records.
leastmostSodium
Lower than 77%
Same value as 18 of 1,281 other records.
leastmost
Questions
- How many calories are in wegmans salad bowl spinach with chicken?
- 1 container (128 g): 241 calories; protein: 12 g, carbohydrates: 15 g, fat: 16 g.
- How much protein is in wegmans salad bowl spinach with chicken?
- 9.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans salad bowl spinach with chicken?
- 9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 188 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 11.7 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 7.8 g |
| Calcium, Ca | 156 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 250 mg |
| Vitamin C, total ascorbic acid | 2.8 mg |
| Vitamin A, IU | 781 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2128435, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.