Wegmans round pumpernickel bread, Round pumpernickel

USDA name: Round pumpernickel bread, Round pumpernickel

Brandedby Wegmans Food Markets, Inc.

120 calories in 0.083 loaf (46 g). Per 100 g, protein: 8.7 g, carbohydrates: 50 g, fat: 4.3 g.

Compare with another food →

Serving
1
= 46 g
120KCAL
Where the calories come from

Wegmans round pumpernickel bread, Round pumpernickel, 0.083 loaf (46 g)

120 calories

  • Protein4 g13% of calories
  • Carbs23 g73% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat2 g14% of calories

Nutrition Facts

Serving size0.083 loaf (46 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 29.9 mg2%
Iron 1.3 mg7%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron7% 1.3 mg
  • Calcium2% 29.9 mg
  • Potassium1% 69.9 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Ascorbic acid, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Water, Sourdough (light rye flour, Water, Bacterial culture), Light rye flour, Sunflower oil, Caramel color, Caraway seeds, Sea salt, Yeast, Enzymes, Blackstrap molasses, Cultured wheat flour, Rye flour, Malted wheat flour, Malted barley extract, Lactic acid (dough conditioner), Ascorbic acid (dough conditioner).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
0.083 loaf
Barcode (GTIN/UPC)
07789053293
Category
Breads & Buns
Label updated
2022-01-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 76%

    Same value as 13 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 58 of 10,001 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 16 of 10,016 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 26 of 10,035 other records.

    leastmost

  • Protein

    Lower than 58%

    Same value as 70 of 10,028 other records.

    leastmost

  • Iron

    Higher than 58%

    Same value as 32 of 9,910 other records.

    leastmost

Questions

How many calories are in wegmans round pumpernickel bread, round pumpernickel?
0.083 loaf (46 g): 120 calories; protein: 4 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in wegmans round pumpernickel bread, round pumpernickel?
8.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wegmans round pumpernickel bread, round pumpernickel?
45.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy261 kcal
Protein8.7 g
Total lipid (fat)4.3 g
Carbohydrate, by difference50 g
Fiber, total dietary4.3 g
Total Sugars2.2 g
Calcium, Ca65 mg
Iron, Fe2.8 mg
Potassium, K152 mg
Sodium, Na457 mg
Vitamin D (D2 + D3), International Units26 iu
Fatty acids, total saturated0.43 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2485015, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.