Wegmans peanut butter dark chocolate wholesum trail mix, Peanut butter dark chocolate

USDA name: Peanut butter dark chocolate wholesum trail mix, Peanut butter dark chocolate

Brandedby Wegmans Food Markets, Inc.

180 calories in 3 Tbsp (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 34.4 g, fat: 43.8 g.

Compare with another food →

Serving
1
= 32 g
180KCAL
Where the calories come from

Wegmans peanut butter dark chocolate wholesum trail mix, Peanut butter dark chocolate, 3 Tbsp (32 g)

180 calories

  • Protein5 g11% of calories
  • Carbs11 g23% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat14 g66% of calories

Nutrition Facts

Serving size3 Tbsp (32 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 5 g
Calcium 30.1 mg2%
Iron 0.7 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 95 mg
  • Iron4% 0.7 mg
  • Potassium3% 160 mg
  • Calcium2% 30.1 mg

Ingredients

Honey roasted peanuts (peanuts, Sugar, Honey, Peanut oil, Sea salt, Tapioca starch), Walnuts, Milk chocolate peanut butter cups (milk chocolate [sugar, Cocoa butter, Chocolate, Whole milk, Soy lecithin, Natural flavors], Sugar, Partially defatted peanut flour, Nonfat milk, Peanut butter [peanuts, Salt], Salt, Soy lecithin), Almonds (almonds, Canola and/or peanut and/or cottonseed oil, Sea salt), Organic dark chocolate drops (organic cane sugar, Organic chocolate liquor, Organic cocoa butter, Organic dextrose, Organic vanilla), Peanut butter flavored chips (sugar, Palm kernel and palm oils, Partially defatted peanut flour, Whey, Nonfat dried milk, Peanuts, Anhydrous dextrose, Salt, Soy lecithin).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
07789044477
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-05-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 67%

    Same value as 8 of 21,139 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 69 of 20,880 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 225 of 21,247 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 209 of 21,355 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 22 of 21,427 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 114 of 21,424 other records.

    leastmost

Questions

How many calories are in wegmans peanut butter dark chocolate wholesum trail mix, peanut butter dark chocolate?
3 Tbsp (32 g): 180 calories; protein: 5 g, carbohydrates: 11 g, fat: 14 g.
How much protein is in wegmans peanut butter dark chocolate wholesum trail mix, peanut butter dark chocolate?
15.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wegmans peanut butter dark chocolate wholesum trail mix, peanut butter dark chocolate?
28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy562 kcal
Protein15.6 g
Total lipid (fat)43.8 g
Carbohydrate, by difference34.4 g
Fiber, total dietary6.2 g
Total Sugars25 g
Sugars, added21.9 g
Calcium, Ca94 mg
Iron, Fe2.2 mg
Potassium, K500 mg
Sodium, Na297 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2545314, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.