Wegmans onion soft bagels, Onion

USDA name: Onion soft bagels, Onion

Brandedby Wegmans Food Markets, Inc.

240 calories in 1 bagel (94 g). Per 100 g, protein: 9.6 g, carbohydrates: 53.2 g, fat: 1.6 g.

Compare with another food →

Serving
1
= 94 g
240KCAL
Where the calories come from

Wegmans onion soft bagels, Onion, 1 bagel (94 g)

240 calories

  • Protein9 g14% of calories
  • Carbs50 g80% of calories

    incl. 4 g fiber · 6 g sugars

  • Fat1.5 g5% of calories

Nutrition Facts

Serving size1 bagel (94 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 50 g18%
Dietary Fiber 4 g14%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 9 g
Calcium 90.2 mg7%
Iron 2.5 mg14%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mg
  • Sodium12% 280 mg
  • Calcium7% 90.2 mg
  • Potassium4% 180 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, White whole wheat flour, Yeast, Sugar, Cultured wheat flour, Toasted dried onions, Dehydrated onions, Contains 2% or less of each: wheat gluten, Raisin juice concentrate, Guar gum, Salt, Wheat flour, Monoglycerides, Choline chloride, Inactive dry yeast, Citric acid (preservative), Vinegar, Degermed yellow corn meal, Magnesium stearate, Ascorbic acid (as a dough conditioner), Microcrystalline cellulose, Corn starch.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
077890373965
Category
Breads & Buns
Label updated
2023-03-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 27 of 10,032 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 17 of 10,035 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 11 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 58 of 10,001 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 34 of 10,029 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 108 of 10,061 other records.

    leastmost

Questions

How many calories are in wegmans onion soft bagels, onion?
1 bagel (94 g): 240 calories; protein: 9 g, carbohydrates: 50 g, fat: 1.5 g.
How much protein is in wegmans onion soft bagels, onion?
9.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in wegmans onion soft bagels, onion?
48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy255 kcal
Protein9.6 g
Total lipid (fat)1.6 g
Carbohydrate, by difference53.2 g
Fiber, total dietary4.3 g
Total Sugars6.4 g
Sugars, added5.3 g
Calcium, Ca96 mg
Iron, Fe2.7 mg
Potassium, K191 mg
Sodium, Na298 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2524121, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.