Wegmans mushroom breaded nuggets, Mushroom

USDA name: Mushroom breaded nuggets, Mushroom

Brandedby Wegmans Food Markets, Inc.

120 calories in 3 oz (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 20 g, fat: 5.9 g.

Compare with another food →

Serving
1
= 85 g
120KCAL
Where the calories come from

Wegmans mushroom breaded nuggets, Mushroom, 3 oz (85 g)

120 calories

  • Protein3 g10% of calories
  • Carbs17 g54% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat5 g36% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 3 g
Calcium 11.1 mg1%
Iron 0.9 mg5%
Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron5% 0.9 mg
  • Potassium5% 221 mg
  • Calcium1% 11.1 mg

Ingredients

White mushrooms, Wheat flour, Sugar, Yeast, Water, Canola oil, Modified cornstarch, Tapioca starch, Maltodextrin, Salt, Onion powder, Garlic powder, Romano cheese (pasteurized part-skim cow's milk, Cultures, Enzymes, Salt), Spices, Egg white, Whey protein concentrate, Vinegar, Dehydrated parsley, Mono & diglycerides, Pasteurized cream, Natural flavor.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
07789050348
Category
Other Deli
Label updated
2020-11-19

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 89%

    Same value as 37 of 3,424 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 19 of 3,460 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 5 of 1,808 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 22 of 3,452 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 11 of 3,464 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 30 of 3,429 other records.

    leastmost

Questions

How many calories are in wegmans mushroom breaded nuggets, mushroom?
3 oz (85 g): 120 calories; protein: 3 g, carbohydrates: 17 g, fat: 5 g.
How much protein is in wegmans mushroom breaded nuggets, mushroom?
3.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in wegmans mushroom breaded nuggets, mushroom?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein3.5 g
Total lipid (fat)5.9 g
Carbohydrate, by difference20 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca13 mg
Iron, Fe1.1 mg
Potassium, K260 mg
Sodium, Na412 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.47 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2390758, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.