Wegmans multigrain taco shells

USDA name: Multigrain taco shells

Brandedby Wegmans Food Markets, Inc.

120 calories in 2 shells (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 61.5 g, fat: 23.1 g.

Compare with another food →

Serving
1
= 26 g
120KCAL
Where the calories come from

Wegmans multigrain taco shells, 2 shells (26 g)

120 calories

  • Protein2 g6% of calories
  • Carbs16 g51% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat6 g43% of calories

Nutrition Facts

Serving size2 shells (26 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 19 mg1%
Iron 0.38 mg2%
Potassium 52 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.38 mg
  • Calcium1% 19 mg
  • Potassium1% 52 mg

Little or none: Sodium.

Ingredients

Organic corn flour, Vegetable oil (safflower oil, Sunflower oil and/or cottonseed oil), Organic brown rice, Organic sesame seeds, Organic quinoa, Organic amaranth, Organic millet.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2 shells
Barcode (GTIN/UPC)
07789046614
Category
Mexican Dinner Mixes
Label updated
2019-05-06

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 1 of 1,594 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 98 of 1,595 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 4 of 1,599 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 2 of 1,586 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 2 of 795 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 1 of 1,564 other records.

    leastmost

Questions

How many calories are in wegmans multigrain taco shells?
2 shells (26 g): 120 calories; protein: 2 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in wegmans multigrain taco shells?
7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in wegmans multigrain taco shells?
57.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy462 kcal
Protein7.7 g
Total lipid (fat)23.1 g
Carbohydrate, by difference61.5 g
Fiber, total dietary3.8 g
Total Sugars0 g
Calcium, Ca73 mg
Iron, Fe1.5 mg
Potassium, K200 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2427702, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.