Wegmans multigrain artisan rolls

USDA name: Multigrain artisan rolls

Brandedby Wegmans Food Markets, Inc.

220 calories in 1 roll (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 50.6 g, fat: 2.9 g.

Compare with another food →

Serving
1
= 85 g
220KCAL
Where the calories come from

Wegmans multigrain artisan rolls, 1 roll (85 g)

220 calories

  • Protein8 g14% of calories
  • Carbs43 g76% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat2.5 g10% of calories

Nutrition Facts

Serving size1 roll (85 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 43 g16%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 8 g
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron7% 1.3 mg
  • Potassium3% 120 mg

Little or none: Calcium.

Ingredients

Organic wheat flour, Water, Organic cracked wheat, Organic sunflower seeds, Contains 2% or less of each: organic cracked rye, Organic honey, Sea salt, Organic cracked barley, Organic molasses, Organic corn grits, Organic flax seed, Organic millet, Organic steel cut oats, Yeast.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
07789048196
Category
Frozen Bread & Dough
Label updated
2020-07-28

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 89%

    Same value as 3 of 1,100 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 1 of 633 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 193 of 1,096 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 7 of 1,099 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 7 of 1,102 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 0 of 1,101 other records.

    leastmost

Questions

How many calories are in wegmans multigrain artisan rolls?
1 roll (85 g): 220 calories; protein: 8 g, carbohydrates: 43 g, fat: 2.5 g.
How much protein is in wegmans multigrain artisan rolls?
9.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in wegmans multigrain artisan rolls?
50.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy259 kcal
Protein9.4 g
Total lipid (fat)2.9 g
Carbohydrate, by difference50.6 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Potassium, K141 mg
Sodium, Na518 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2401021, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.