Wegmans mountain mix peanuts, M&m's milk chocolate candies, Thompson raisins, Almonds & cashews, Mountain mix

USDA name: Mountain mix peanuts, M&m's milk chocolate candies, Thompson raisins, Almonds & cashews, Mountain mix

Brandedby Wegmans Food Markets, Inc.

170 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 43.3 g, fat: 36.7 g.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Wegmans mountain mix peanuts, M&m's milk chocolate candies, Thompson raisins, Almonds & cashews, Mountain mix, 1/4 cup (30 g)

170 calories

  • Protein4 g10% of calories
  • Carbs13 g31% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat11 g59% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 5 g10%
Protein 4 g
Calcium 30.9 mg2%
Iron 1.0 mg6%
Potassium 155 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium3% 155 mg
  • Sodium2% 54.9 mg
  • Calcium2% 30.9 mg

Ingredients

Peanuts, M&m's milk chocolate candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin {emulsifier}, Salt, Artificial and natural flavors], Sugar, Corn starch, Corn syrup, Dextrin, Artificial colors [including fd&c blue no. 1 lake, Fd&c yellow no. 6, Fd&c red no. 40, Fd&c yellow no. 5, Fd&c blue no. 1, Fd&c yellow no. 6 lake, Fd&c red no. 40 lake, Fd&c yellow no. 5 lake, Fd&c blue no. 2 lake, Fd&c blue no. 2], Carnauba wax, Gum acacia), Thompson raisins, Almonds, Cashews, Soybean and/or peanut oil, Sea salt, Palm and/or sunflower oil.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
077890500965
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-08-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 70%

    Same value as 61 of 20,880 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 232 of 21,247 other records.

    leastmost

  • Potassium

    Higher than 60%

    Same value as 5 of 11,087 other records.

    leastmost

  • Sodium

    Lower than 57%

    Same value as 109 of 21,437 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 1,406 of 21,485 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 1,073 of 21,139 other records.

    leastmost

Questions

How many calories are in wegmans mountain mix peanuts, m&m's milk chocolate candies, thompson raisins, almonds & cashews, mountain mix?
1/4 cup (30 g): 170 calories; protein: 4 g, carbohydrates: 13 g, fat: 11 g.
How much protein is in wegmans mountain mix peanuts, m&m's milk chocolate candies, thompson raisins, almonds & cashews, mountain mix?
13.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wegmans mountain mix peanuts, m&m's milk chocolate candies, thompson raisins, almonds & cashews, mountain mix?
36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein13.3 g
Total lipid (fat)36.7 g
Carbohydrate, by difference43.3 g
Fiber, total dietary6.7 g
Total Sugars30 g
Sugars, added16.7 g
Calcium, Ca103 mg
Iron, Fe3.3 mg
Potassium, K517 mg
Sodium, Na183 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2163503, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.