Wegmans mixed berry fruit & grain bars, Mixed berry
USDA name: Mixed berry fruit & grain bars, Mixed berry
Brandedby Wegmans Food Markets, Inc.
140 calories in 1 bar (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 75.7 g, fat: 6.8 g.
Wegmans mixed berry fruit & grain bars, Mixed berry, 1 bar (37 g)
140 calories
- Protein2 g6% of calories
- Carbs28 g79% of calories
incl. 1.0 g fiber · 17 g sugars
- Fat2.5 g16% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1210% 0.24 µg
- Niacin (B3)10% 1.6 mg
- Riboflavin (B2)10% 0.13 mg
- Vitamin B610% 0.17 mg
- Folate6% 24.1 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium4% 85.1 mg
- Iron2% 0.4 mg
- Potassium1% 68.1 mg
- Calcium1% 9.3 mg
Ingredients
Mixed berry filling (organic cane syrup, Fruit juice concentrates [pear, Pineapple, Apple, Peach], Mixed berries [blueberries, Strawberries, Raspberries], Tapioca starch, Apple powder, Vegetable glycerin, Natural flavor, Pectin, Locust bean gum), Organic wheat flour, Organic invert cane syrup, Organic expeller pressed canola oil, Organic cane syrup, Organic wheat bran, Organic oat flour, Organic whole grain rolled oats, Contains 2% or less of each: organic wheat vital gluten, Organic honey, Organic nonfat milk powder, Baking soda, Cream of tartar, Sea salt, Natural flavors, Niacinamide (vitamin b3), Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin hydrochloride (vitamin b1), Folic acid (vitamin b9), Cyanocobalamin (vitamin b12), Organic soy lecithin, Organic expeller pressed soybean oil.
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 077890451151
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2022-11-15
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 98%
Same value as 13 of 7,976 other records.
leastmostCarbohydrates
Higher than 96%
Same value as 16 of 7,962 other records.
leastmostTotal fat
Lower than 93%
Same value as 70 of 7,988 other records.
leastmostCalcium
Lower than 90%
Same value as 12 of 7,734 other records.
leastmostIron
Lower than 90%
Same value as 8 of 7,797 other records.
leastmostFiber
Lower than 88%
Same value as 103 of 7,921 other records.
leastmost
Questions
- How many calories are in wegmans mixed berry fruit & grain bars, mixed berry?
- 1 bar (37 g): 140 calories; protein: 2 g, carbohydrates: 28 g, fat: 2.5 g.
- How much protein is in wegmans mixed berry fruit & grain bars, mixed berry?
- 5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans mixed berry fruit & grain bars, mixed berry?
- 73 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Publix mixedberry flavored fruit & grain cereal bars, Mixedberry
- Wegmans fruit & grain bars, Mixed berry
- Wegmans fruit & grain bars, Mixed berry
- Great value mixed berry fruit & grain cereal bars, Mixed berry fruit & grain
- Hannaford mixed berry fruit & grain cereal bars, Mixed berry
- Meijer mixed berry fruit & grain breakfast bars, Mixed berry
- Ahold fruit & grain cereal bars, Mixed berry
- Spartan fruit & grain cereal bars, Mixed berry
All 22 reported nutrients, per 100 g+
| Energy | 378 kcal |
| Protein | 5.4 g |
| Total lipid (fat) | 6.8 g |
| Carbohydrate, by difference | 75.7 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 46 g |
| Sugars, added | 43.2 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 184 mg |
| Sodium, Na | 230 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.35 mg |
| Niacin | 4.3 mg |
| Vitamin B-6 | 0.46 mg |
| Folate, total | 65 µg |
| Folic acid | 54 µg |
| Vitamin B-12 | 0.65 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2472251, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.