Wegmans mild & savory shazam shishito pepper, Mild & savory

USDA name: Mild & savory shazam shishito pepper, Mild & savory

Brandedby Wegmans Food Markets, Inc.

15 calories in 1 oz (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 0 g.

Compare with another food →

Serving
1
= 30 g
15KCAL
Where the calories come from

Wegmans mild & savory shazam shishito pepper, Mild & savory, 1 oz (30 g)

15 calories

  • Protein1.0 g25% of calories
  • Carbs3 g75% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 oz (30 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 6.3 mg0%
Iron 0.39 mg2%
Potassium 86.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.39 mg
  • Potassium2% 86.1 mg

Little or none: Calcium, Sodium.

Ingredients

Shishito peppers.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
07789048731
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-04-08

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 85%

    Same value as 37 of 6,015 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 31 of 6,092 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 3 of 5,902 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,091 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 24 of 5,880 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 84 of 6,061 other records.

    leastmost

Questions

How many calories are in wegmans mild & savory shazam shishito pepper, mild & savory?
1 oz (30 g): 15 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in wegmans mild & savory shazam shishito pepper, mild & savory?
3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in wegmans mild & savory shazam shishito pepper, mild & savory?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy50 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca21 mg
Iron, Fe1.3 mg
Potassium, K287 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2403671, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.