Wegmans lemon pepper albacore flavored white tuna in water, Lemon pepper albacore

USDA name: Lemon pepper albacore flavored white tuna in water, Lemon pepper albacore

Brandedby Wegmans Food Markets, Inc.

80 calories in 1 pouch (74 g). Per 100 g, protein: 25.7 g, carbohydrates: 1.4 g, fat: 0.68 g.

Compare with another food →

Serving
1
= 74 g
80KCAL
Where the calories come from

Wegmans lemon pepper albacore flavored white tuna in water, Lemon pepper albacore, 1 pouch (74 g)

80 calories

  • Protein19 g90% of calories
  • Carbs1.0 g5% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size1 pouch (74 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.3 mg10%
Sodium 290 mg13%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 19 g
Calcium 0 mg0%
Iron 0.2 mg1%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Potassium4% 200 mg
  • Iron1% 0.2 mg

Little or none: Calcium.

Ingredients

Albacore tuna, Water, Sugar, Salt, Black pepper, Citric acid, Lemon juice from concentrate, Modified corn starch, Vegetable broth (water, Peas, Carrots), Natural lemon flavor (natural flavoring, Maltodextrin, Gum arabic), Guar gum.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
07789049727
Category
Canned Tuna
Label updated
2022-01-28

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 89%

    Same value as 6 of 923 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 17 of 836 other records.

    leastmost
  • Carbohydrates

    Higher than 78%

    Same value as 13 of 944 other records.

    leastmost
  • Total fat

    Lower than 78%

    Same value as 25 of 947 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 14 of 944 other records.

    leastmost
  • Potassium

    Higher than 74%

    Same value as 13 of 616 other records.

    leastmost

Questions

How many calories are in wegmans lemon pepper albacore flavored white tuna in water, lemon pepper albacore?
1 pouch (74 g): 80 calories; protein: 19 g, carbohydrates: 1.0 g, fat: 0.5 g.
How much protein is in wegmans lemon pepper albacore flavored white tuna in water, lemon pepper albacore?
25.7 g per 100 g. Its estimated share of calories is 95%, using 4 kcal per gram of protein.
How many net carbs are in wegmans lemon pepper albacore flavored white tuna in water, lemon pepper albacore?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy108 kcal
Protein25.7 g
Total lipid (fat)0.68 g
Carbohydrate, by difference1.4 g
Fiber, total dietary0 g
Total Sugars1.4 g
Sugars, added1.4 g
Calcium, Ca0 mg
Iron, Fe0.27 mg
Potassium, K270 mg
Sodium, Na392 mg
Vitamin D (D2 + D3), International Units59 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2485019, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.