Wegmans hummus topped with roasted pine nuts, Roasted pine nuts

USDA name: Hummus topped with roasted pine nuts, Roasted pine nuts

Brandedby Wegmans Food Markets, Inc.

70 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 16.7 g, fat: 15 g.

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Serving
1
= 30 g
70KCAL
Where the calories come from

Wegmans hummus topped with roasted pine nuts, Roasted pine nuts, 2 Tbsp (30 g)

70 calories

  • Protein2 g12% of calories
  • Carbs5 g29% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat4.5 g59% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 5 g2%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 15 mg1%
Iron 0.43 mg2%
Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron2% 0.43 mg
  • Calcium1% 15 mg
  • Potassium1% 45 mg

Ingredients

Chickpeas, Filtered water, Canola oil, Tahini (sesame seed paste), Garlic, Lemon juice, Sea salt, Pine nuts, Red peppers, Citric acid, Spices.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
077890482162
Category
Dips & Salsa
Label updated
2020-04-08

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 84%

    Same value as 15 of 6,317 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 161 of 6,851 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 133 of 6,913 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 377 of 6,875 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 107 of 6,884 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 18 of 6,335 other records.

    leastmost

Questions

How many calories are in wegmans hummus topped with roasted pine nuts, roasted pine nuts?
2 Tbsp (30 g): 70 calories; protein: 2 g, carbohydrates: 5 g, fat: 4.5 g.
How much protein is in wegmans hummus topped with roasted pine nuts, roasted pine nuts?
6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wegmans hummus topped with roasted pine nuts, roasted pine nuts?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy233 kcal
Protein6.7 g
Total lipid (fat)15 g
Carbohydrate, by difference16.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca50 mg
Iron, Fe1.4 mg
Potassium, K150 mg
Sodium, Na533 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2401396, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.