Wegmans hors d'oeuvres mini spanakopita, Hors d'oeuvres

USDA name: Hors d'oeuvres mini spanakopita, Hors d'oeuvres

Brandedby Wegmans Food Markets, Inc.

310 calories in 8 pieces (94 g). Per 100 g, protein: 5.3 g, carbohydrates: 25.5 g, fat: 22.3 g.

Compare with another food →

Serving
1
= 94 g
310KCAL
Where the calories come from

Wegmans hors d'oeuvres mini spanakopita, Hors d'oeuvres, 8 pieces (94 g)

310 calories

  • Protein5 g7% of calories
  • Carbs24 g31% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat21 g62% of calories

Nutrition Facts

Serving size8 pieces (94 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 21 g27%
Saturated Fat 8 g40%
Trans Fat 0.5 g
Cholesterol 10.3 mg3%
Sodium 230 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 88.4 mg7%
Iron 1.8 mg10%
Potassium 123 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron10% 1.8 mg
  • Calcium7% 88.4 mg
  • Potassium3% 123 mg

Ingredients

Fillo dough (enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Tapioca starch, Sucrose, Expeller pressed canola oil, Malted barley flour, Salt, Tricalcium phosphate, Soy lecithin powder [soy lecithin, Soybean oil]), Filling (spinach, Cream cheese [pasteurized cultured milk and cream, Salt, Guar gum, Carob bean gum], Feta cheese [pasteurized milk, Cultures, Salt, Enzymes], Onion, Corn starch, Dehydrated onion, Garlic, Pregelatinized rice flour [rice flour], Whey protein concentrate, Expeller pressed canola oil, Dill weed, Parsley, Sea salt, Black pepper), Clarified butter (pasteurized cream), Expeller pressed canola oil.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
8 pieces
Barcode (GTIN/UPC)
077890483442
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-04-08

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 0 of 4,562 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 4 of 4,566 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 0 of 4,557 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 0 of 4,561 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 65 of 4,555 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 9 of 4,537 other records.

    leastmost

Questions

How many calories are in wegmans hors d'oeuvres mini spanakopita, hors d'oeuvres?
8 pieces (94 g): 310 calories; protein: 5 g, carbohydrates: 24 g, fat: 21 g.
How much protein is in wegmans hors d'oeuvres mini spanakopita, hors d'oeuvres?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wegmans hors d'oeuvres mini spanakopita, hors d'oeuvres?
23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy330 kcal
Protein5.3 g
Total lipid (fat)22.3 g
Carbohydrate, by difference25.5 g
Fiber, total dietary2.1 g
Total Sugars1.1 g
Calcium, Ca94 mg
Iron, Fe1.9 mg
Potassium, K131 mg
Sodium, Na245 mg
Vitamin D (D2 + D3), International Units1 iu
Fatty acids, total saturated8.5 g
Fatty acids, total trans0.53 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2472079, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.