Wegmans greek style with eggplant, Zucchini, Onion, Red bell pepper, & black olives in an olive oil sauce vegetable blends, Greek style

USDA name: Greek style with eggplant, Zucchini, Onion, Red bell pepper, & black olives in an olive oil sauce vegetable blends, Greek style

Brandedby Wegmans Food Markets, Inc.

80 calories in 1 cup (110 g). Per 100 g, protein: 2.7 g, carbohydrates: 7.3 g, fat: 4.1 g.

Compare with another food →

Serving
1
= 110 g
80KCAL
Where the calories come from

Wegmans greek style with eggplant, Zucchini, Onion, Red bell pepper, & black olives in an olive oil sauce vegetable blends, Greek style, 1 cup (110 g)

80 calories

  • Protein3 g14% of calories
  • Carbs8 g38% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat4.5 g48% of calories

Nutrition Facts

Serving size1 cup (110 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.5 mg2%
Sodium 400 mg17%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 3 g
Calcium 56.1 mg4%
Iron 0.42 mg2%
Potassium 295 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Potassium6% 295 mg
  • Calcium4% 56.1 mg
  • Iron2% 0.42 mg

Ingredients

Eggplant, Zucchini, Onion, Red bell pepper, Sheep cheese (sheep's milk, Salt, Lactic ferments), Black olives (olives, Salt), Cucumber, Water, Extra virgin olive oil, Garlic, Salt, Dill, Lemon juice, Potato starch, White pepper.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07789048920
Category
Frozen Vegetables
Label updated
2020-08-20

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 3 of 3,985 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 0 of 3,954 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 6 of 3,919 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 1 of 2,487 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 6 of 3,985 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 11 of 4,011 other records.

    leastmost

Questions

How many calories are in wegmans greek style with eggplant, zucchini, onion, red bell pepper, & black olives in an olive oil sauce vegetable blends, greek style?
1 cup (110 g): 80 calories; protein: 3 g, carbohydrates: 8 g, fat: 4.5 g.
How much protein is in wegmans greek style with eggplant, zucchini, onion, red bell pepper, & black olives in an olive oil sauce vegetable blends, greek style?
2.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in wegmans greek style with eggplant, zucchini, onion, red bell pepper, & black olives in an olive oil sauce vegetable blends, greek style?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy73 kcal
Protein2.7 g
Total lipid (fat)4.1 g
Carbohydrate, by difference7.3 g
Fiber, total dietary2.7 g
Total Sugars3.6 g
Calcium, Ca51 mg
Iron, Fe0.38 mg
Potassium, K268 mg
Sodium, Na364 mg
Vitamin D (D2 + D3), International Units10 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2469364, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.