Wegmans garlic & herbs riced cauliflower with green onion and savory garlic seasoning, Garlic & herbs

USDA name: Garlic & herbs riced cauliflower with green onion and savory garlic seasoning, Garlic & herbs

Brandedby Wegmans Food Markets, Inc.

40 calories in 1 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.9 g, fat: 2.4 g.

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Serving
1
= 85 g
40KCAL
Where the calories come from

Wegmans garlic & herbs riced cauliflower with green onion and savory garlic seasoning, Garlic & herbs, 1 cup (85 g)

40 calories

  • Protein1 g10% of calories
  • Carbs5 g48% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat2 g43% of calories

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 1 g
Calcium 20.4 mg2%
Iron 0.5 mg3%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron3% 0.5 mg
  • Potassium3% 130 mg
  • Calcium2% 20.4 mg

Ingredients

Cauliflower, Green onion, Seasoning (sea salt, Dehydrated vegetables [onion, Garlic, Tomato, Chive], Sugar, Modified corn starch, Glucose, Spice), Canola oil.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07789047257
Category
Frozen Prepared Sides
Label updated
2022-01-28

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 93%

    Same value as 20 of 767 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 4 of 768 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 13 of 766 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 1 of 766 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 16 of 767 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 90 of 765 other records.

    leastmost

Questions

How many calories are in wegmans garlic & herbs riced cauliflower with green onion and savory garlic seasoning, garlic & herbs?
1 cup (85 g): 40 calories; protein: 1 g, carbohydrates: 5 g, fat: 2 g.
How much protein is in wegmans garlic & herbs riced cauliflower with green onion and savory garlic seasoning, garlic & herbs?
1.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in wegmans garlic & herbs riced cauliflower with green onion and savory garlic seasoning, garlic & herbs?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy47 kcal
Protein1.2 g
Total lipid (fat)2.4 g
Carbohydrate, by difference5.9 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe0.59 mg
Potassium, K153 mg
Sodium, Na388 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2421172, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.