Wegmans farm & orchard wheat grass

USDA name: Farm & orchard wheat grass

Brandedby Wegmans Food Markets, Inc.

45 calories in 4 oz (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 5.3 g, fat: 0.44 g.

Compare with another food →

Serving
1
= 113 g
45KCAL
Where the calories come from

Wegmans farm & orchard wheat grass, 4 oz (113 g)

45 calories

  • Protein4 g36% of calories
  • Carbs6 g54% of calories

    incl. 4 g fiber · 0.99 g sugars

  • Fat0.5 g10% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 0.99 g
Protein 4 g
Calcium 12.4 mg1%
Iron 0.76 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.76 mg
  • Potassium3% 140 mg
  • Sodium1% 24.9 mg
  • Calcium1% 12.4 mg

Ingredients

Organic wheat grass.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
077890475072
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-09-07

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 12 of 6,092 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 421 of 6,015 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 38 of 5,880 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 29 of 6,007 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 24 of 3,994 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 14 of 6,084 other records.

    leastmost

Questions

How many calories are in wegmans farm & orchard wheat grass?
4 oz (113 g): 45 calories; protein: 4 g, carbohydrates: 6 g, fat: 0.5 g.
How much protein is in wegmans farm & orchard wheat grass?
3.5 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in wegmans farm & orchard wheat grass?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy40 kcal
Protein3.5 g
Total lipid (fat)0.44 g
Carbohydrate, by difference5.3 g
Fiber, total dietary3.5 g
Total Sugars0.88 g
Calcium, Ca11 mg
Iron, Fe0.67 mg
Potassium, K124 mg
Sodium, Na22 mg
Vitamin D (D2 + D3), International Units4 iu
Fatty acids, total saturated0.18 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2473420, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.